Shake and Bake
VS
Workouts
Monday 1/2/23 @ 6:30 PM
380kj
86rpm
42%
19mph
Monday 3/1/21 @ 8:22 PM
✅
392kj
87rpm
42%
19mph
Saturday 12/5/20 @ 6:9 PM
452kj
87rpm
40%
18mph
Saturday 12/5/20 @ 12:47 PM
✅
477kj
86rpm
41%
18mph
Friday 6/18/21 @ 10:27 AM
326kj
90rpm
38%
18mph
Wednesday 8/11/21 @ 10:18 PM
✅
393kj
90rpm
41%
19mph
Thursday 5/13/21 @ 10:20 AM
304kj
86rpm
38%
17mph
Wednesday 1/13/21 @ 7:12 PM
✅
363kj
82rpm
43%
18mph
Saturday 12/12/20 @ 7:12 PM
458kj
87rpm
40%
18mph
Monday 12/14/20 @ 12:1 PM
✅
494kj
79rpm
44%
18mph
Monday 2/1/21 @ 11:28 AM
323kj
84rpm
40%
17mph
Thursday 2/4/21 @ 8:54 PM
✅
409kj
83rpm
44%
19mph
Monday 10/12/20 @ 10:21 AM
316kj
87rpm
39%
17mph
Wednesday 10/21/20 @ 8:27 PM
✅
336kj
92rpm
38%
18mph
Monday 8/24/20 @ 10:17 AM
292kj
85rpm
38%
17mph
Wednesday 8/26/20 @ 12:6 AM
✅
338kj
86rpm
40%
18mph
Wednesday 6/3/20 @ 10:24 AM
304kj
86rpm
38%
17mph
Thursday 6/4/20 @ 3:34 AM
✅
332kj
87rpm
39%
17mph
Monday 2/17/20 @ 11:31 AM
73kj
79rpm
36%
15mph
Friday 4/10/20 @ 11:54 PM
✅
87kj
75rpm
40%
16mph
boogierun
Manhattan, KS. (RN)
41
VS
alberthofmann
Oakland, CA
161
🔥
Workouts
304
kj
Thursday 5/13/21
316
kj
Monday 10/12/20
292
kj
Monday 8/24/20