Shake and Bake
Workouts
Sunday 3/19/23 @ 8:34 PM
156kj
85rpm
41%
18mph
Monday 6/26/23 @ 11:42 PM
✅
228kj
83rpm
48%
21mph
Monday 1/30/23 @ 11:52 AM
342kj
86rpm
40%
18mph
Friday 1/7/22 @ 9:31 PM
✅
385kj
80rpm
45%
18mph
Monday 1/2/23 @ 12:31 AM
273kj
76rpm
47%
19mph
Saturday 1/14/23 @ 1:31 AM
✅
452kj
75rpm
59%
23mph
Saturday 12/28/19 @ 4:37 AM
225kj
81rpm
42%
18mph
Tuesday 3/15/22 @ 2:53 PM
✅
469kj
82rpm
55%
23mph
Thursday 12/9/21 @ 12:32 PM
234kj
82rpm
42%
18mph
Sunday 3/6/22 @ 7:45 PM
✅
457kj
78rpm
58%
23mph
Thursday 2/3/22 @ 11:18 AM
201kj
79rpm
44%
17mph
Friday 2/4/22 @ 9:0 PM
✅
462kj
78rpm
58%
23mph
Thursday 1/20/22 @ 11:19 AM
211kj
77rpm
46%
17mph
Thursday 12/30/21 @ 4:30 PM
✅
501kj
77rpm
60%
24mph
Tuesday 7/6/21 @ 7:36 PM
328kj
88rpm
39%
18mph
Tuesday 7/13/21 @ 8:20 PM
✅
418kj
77rpm
48%
19mph
Tuesday 12/17/19 @ 12:1 PM
108kj
86rpm
40%
18mph
Friday 6/18/21 @ 10:7 PM
✅
140kj
83rpm
45%
19mph
Tuesday 12/29/20 @ 11:31 AM
✅
217kj
82rpm
41%
18mph
Sunday 1/10/21 @ 4:4 AM
198kj
81rpm
40%
17mph
Workouts
342
kj
Monday 1/30/23
211
kj
Thursday 1/20/22
328
kj
Tuesday 7/6/21
108
kj
Tuesday 12/17/19
198
kj
Sunday 1/10/21