Shake and Bake
Workouts
Monday 11/21/22 @ 12:18 PM
✅
243kj
87rpm
41%
18mph
Saturday 1/18/20 @ 2:0 AM
172kj
85rpm
36%
16mph
Saturday 2/5/22 @ 5:7 PM
✅
536kj
86rpm
43%
17mph
Saturday 5/8/21 @ 7:3 PM
473kj
84rpm
38%
16mph
Friday 6/18/21 @ 10:27 AM
✅
326kj
90rpm
38%
18mph
Saturday 8/14/21 @ 6:17 PM
283kj
82rpm
38%
16mph
Wednesday 7/7/21 @ 4:38 PM
✅
310kj
89rpm
38%
17mph
Saturday 8/28/21 @ 2:3 AM
kj
rpm
%
0mph
Monday 2/1/21 @ 11:28 AM
✅
323kj
84rpm
40%
17mph
Thursday 2/4/21 @ 2:19 AM
236kj
85rpm
35%
15mph
Tuesday 11/17/20 @ 11:30 AM
313kj
82rpm
40%
17mph
Thursday 5/14/20 @ 1:49 PM
✅
330kj
85rpm
40%
18mph
Monday 10/12/20 @ 10:21 AM
✅
316kj
87rpm
39%
17mph
Monday 10/12/20 @ 9:33 PM
277kj
87rpm
37%
16mph
Monday 8/24/20 @ 10:17 AM
292kj
85rpm
38%
17mph
Monday 8/24/20 @ 4:43 PM
✅
292kj
88rpm
37%
17mph
Monday 2/17/20 @ 11:31 AM
73kj
79rpm
36%
15mph
Thursday 6/4/20 @ 2:41 PM
✅
81kj
76rpm
38%
16mph
Wednesday 6/3/20 @ 10:24 AM
✅
304kj
86rpm
38%
17mph
Wednesday 6/3/20 @ 1:41 PM
297kj
85rpm
38%
17mph
Workouts
473
kj
Saturday 5/8/21
kj
Saturday 8/28/21
277
kj
Monday 10/12/20
292
kj
Monday 8/24/20