Shake and Bake
VS
Workouts
Saturday 1/15/22 @ 12:45 PM
✅
815kj
82rpm
53%
22mph
Friday 9/22/23 @ 1:56 PM
638kj
83rpm
47%
20mph
Thursday 1/27/22 @ 11:11 AM
✅
610kj
80rpm
54%
22mph
Wednesday 7/26/23 @ 5:3 PM
499kj
83rpm
48%
21mph
Sunday 12/18/22 @ 2:25 PM
145kj
74rpm
49%
20mph
Tuesday 12/7/21 @ 7:43 PM
✅
203kj
71rpm
59%
22mph
Sunday 11/6/22 @ 2:5 PM
✅
271kj
74rpm
56%
22mph
Sunday 11/6/22 @ 2:7 PM
175kj
71rpm
49%
19mph
Sunday 7/10/22 @ 1:56 PM
✅
895kj
81rpm
55%
23mph
Saturday 7/9/22 @ 12:0 PM
629kj
89rpm
45%
20mph
Tuesday 5/3/22 @ 10:14 AM
✅
515kj
77rpm
51%
21mph
Tuesday 5/3/22 @ 12:21 PM
462kj
91rpm
44%
20mph
Monday 3/7/22 @ 1:10 PM
✅
94kj
88rpm
43%
19mph
Saturday 4/9/22 @ 10:46 AM
72kj
80rpm
41%
18mph
Monday 3/28/22 @ 9:58 AM
✅
606kj
79rpm
54%
22mph
Wednesday 1/19/22 @ 4:43 PM
449kj
86rpm
45%
19mph
Monday 1/24/22 @ 1:58 PM
237kj
72rpm
46%
18mph
Monday 1/24/22 @ 1:59 PM
✅
251kj
85rpm
42%
19mph
Monday 11/29/21 @ 4:42 PM
✅
157kj
78rpm
58%
23mph
Sunday 1/16/22 @ 5:36 PM
95kj
81rpm
46%
20mph
bonobomom
NH CURE4IBD
184
🔥
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
43
Workouts
638
kj
Friday 9/22/23
145
kj
Sunday 12/18/22
462
kj
Tuesday 5/3/22