Shake and Bake
Workouts
Thursday 8/12/21 @ 12:50 PM
351kj
91rpm
45%
21mph
Sunday 2/21/21 @ 3:48 PM
✅
437kj
87rpm
52%
23mph
Wednesday 7/7/21 @ 11:53 AM
336kj
92rpm
45%
21mph
Monday 6/21/21 @ 1:59 PM
✅
436kj
77rpm
58%
23mph
Wednesday 7/3/19 @ 11:33 AM
749kj
82rpm
51%
22mph
Saturday 5/29/21 @ 7:57 PM
✅
1003kj
82rpm
57%
24mph
Tuesday 3/24/20 @ 5:2 PM
564kj
89rpm
48%
22mph
Thursday 3/26/20 @ 11:52 AM
✅
733kj
82rpm
57%
24mph
Wednesday 9/11/19 @ 11:39 AM
531kj
89rpm
47%
21mph
Sunday 9/8/19 @ 2:50 PM
✅
653kj
88rpm
52%
23mph
Saturday 4/7/18 @ 9:12 PM
708kj
86rpm
48%
21mph
Saturday 4/7/18 @ 4:42 PM
✅
869kj
86rpm
53%
23mph
Wednesday 2/7/18 @ 12:23 PM
489kj
83rpm
44%
19mph
Sunday 2/4/18 @ 12:22 PM
✅
705kj
84rpm
55%
23mph
Sunday 12/31/17 @ 5:15 PM
687kj
81rpm
50%
21mph
Saturday 12/30/17 @ 5:39 PM
✅
894kj
82rpm
56%
23mph
Tuesday 8/22/17 @ 11:0 AM
651kj
84rpm
48%
21mph
Saturday 8/19/17 @ 4:41 PM
✅
822kj
89rpm
51%
22mph
Tuesday 6/27/17 @ 12:19 PM
✅
542kj
85rpm
49%
21mph
Tuesday 8/8/17 @ 8:21 PM
525kj
89rpm
47%
21mph
Workouts
351
kj
Thursday 8/12/21
336
kj
Wednesday 7/7/21
531
kj
Wednesday 9/11/19
708
kj
Saturday 4/7/18
687
kj
Sunday 12/31/17
651
kj
Tuesday 8/22/17
525
kj
Tuesday 8/8/17