Shake and Bake
Workouts
Sunday 2/12/23 @ 5:1 PM
649kj
78rpm
49%
21mph
Sunday 3/12/23 @ 1:30 PM
✅
824kj
70rpm
59%
22mph
Tuesday 3/31/20 @ 4:28 PM
✅
585kj
88rpm
49%
22mph
Tuesday 2/5/19 @ 9:30 PM
525kj
85rpm
49%
21mph
Saturday 12/14/19 @ 7:55 PM
182kj
94rpm
46%
21mph
Friday 5/3/19 @ 10:29 AM
✅
210kj
82rpm
53%
23mph
Thursday 8/1/19 @ 11:59 AM
✅
580kj
85rpm
51%
22mph
Thursday 8/1/19 @ 11:55 AM
561kj
79rpm
52%
22mph
Wednesday 4/3/19 @ 11:45 AM
✅
542kj
87rpm
47%
21mph
Sunday 2/10/19 @ 4:17 PM
526kj
83rpm
49%
21mph
Sunday 3/10/19 @ 5:25 PM
✅
723kj
81rpm
51%
21mph
Saturday 12/22/18 @ 1:0 PM
649kj
79rpm
50%
21mph
Saturday 2/23/19 @ 7:12 PM
✅
1114kj
80rpm
52%
22mph
Friday 2/22/19 @ 1:33 PM
977kj
75rpm
51%
21mph
Sunday 2/11/18 @ 6:27 PM
✅
572kj
85rpm
50%
22mph
Wednesday 1/23/19 @ 1:0 PM
518kj
82rpm
49%
21mph
Sunday 1/6/19 @ 5:55 PM
✅
515kj
79rpm
51%
21mph
Monday 1/21/19 @ 2:59 PM
509kj
77rpm
51%
21mph
Sunday 2/12/17 @ 7:5 PM
✅
801kj
81rpm
54%
22mph
Friday 2/23/18 @ 6:1 PM
701kj
81rpm
50%
21mph
Workouts
561
kj
Thursday 8/1/19
649
kj
Saturday 12/22/18
977
kj
Friday 2/22/19
509
kj
Monday 1/21/19