Shake and Bake
Workouts
Sunday 3/1/20 @ 8:15 PM
✅
454kj
86rpm
45%
20mph
Tuesday 6/28/22 @ 2:21 PM
153kj
75rpm
41%
16mph
Thursday 9/9/21 @ 12:11 PM
✅
364kj
91rpm
47%
21mph
Sunday 3/13/22 @ 2:27 AM
236kj
74rpm
45%
18mph
Tuesday 5/12/20 @ 5:35 PM
✅
551kj
89rpm
48%
21mph
Wednesday 1/12/22 @ 4:53 AM
342kj
73rpm
45%
18mph
Tuesday 6/22/21 @ 11:59 AM
✅
570kj
93rpm
47%
22mph
Monday 11/29/21 @ 2:25 AM
373kj
76rpm
45%
18mph
Thursday 5/27/21 @ 12:23 PM
✅
359kj
92rpm
46%
21mph
Saturday 10/30/21 @ 3:11 PM
225kj
76rpm
43%
18mph
Tuesday 7/16/19 @ 11:32 AM
✅
775kj
84rpm
50%
22mph
Sunday 5/3/20 @ 7:2 PM
734kj
74rpm
54%
21mph
Saturday 2/29/20 @ 5:42 PM
411kj
75rpm
43%
17mph
Friday 4/24/20 @ 1:31 AM
✅
686kj
73rpm
54%
21mph
Saturday 5/9/20 @ 4:0 PM
✅
1107kj
90rpm
47%
21mph
Sunday 10/4/20 @ 9:44 PM
1033kj
78rpm
51%
21mph
Wednesday 4/22/20 @ 4:14 PM
✅
343kj
90rpm
46%
21mph
Tuesday 5/26/20 @ 4:18 AM
307kj
77rpm
49%
20mph
Saturday 8/31/19 @ 4:42 PM
✅
934kj
87rpm
49%
22mph
Sunday 4/19/20 @ 6:14 PM
792kj
77rpm
49%
20mph
Workouts
153
kj
Tuesday 6/28/22
236
kj
Sunday 3/13/22
342
kj
Wednesday 1/12/22
225
kj
Saturday 10/30/21
1033
kj
Sunday 10/4/20
307
kj
Tuesday 5/26/20
792
kj
Sunday 4/19/20