Shake and Bake
Workouts
Sunday 5/1/22 @ 5:12 PM
✅
488kj
81rpm
49%
21mph
Thursday 3/9/23 @ 2:39 AM
363kj
90rpm
39%
18mph
Saturday 3/4/23 @ 5:33 PM
✅
693kj
84rpm
48%
21mph
Saturday 1/21/23 @ 1:18 PM
481kj
85rpm
41%
18mph
Thursday 4/9/20 @ 8:16 PM
✅
350kj
87rpm
48%
21mph
Monday 4/6/20 @ 9:24 PM
238kj
83rpm
42%
18mph
Saturday 9/7/19 @ 4:43 PM
✅
771kj
87rpm
50%
22mph
Saturday 2/15/20 @ 3:39 PM
476kj
85rpm
41%
18mph
Wednesday 10/30/19 @ 11:25 AM
✅
720kj
81rpm
51%
21mph
Saturday 11/2/19 @ 4:26 PM
480kj
81rpm
44%
18mph
Wednesday 7/17/19 @ 11:40 AM
✅
385kj
86rpm
50%
22mph
Monday 7/22/19 @ 12:48 PM
223kj
81rpm
40%
17mph
Tuesday 5/7/19 @ 11:37 AM
✅
379kj
84rpm
50%
22mph
Saturday 5/11/19 @ 12:41 AM
261kj
85rpm
43%
19mph
Wednesday 4/10/19 @ 11:41 AM
✅
542kj
84rpm
49%
21mph
Thursday 4/11/19 @ 11:57 PM
349kj
82rpm
41%
18mph
Sunday 1/27/19 @ 6:2 PM
✅
524kj
82rpm
50%
21mph
Monday 11/19/18 @ 1:34 PM
325kj
79rpm
41%
17mph
Wednesday 1/31/18 @ 12:18 PM
✅
547kj
82rpm
51%
21mph
Wednesday 8/22/18 @ 12:24 AM
333kj
85rpm
40%
18mph
Workouts
363
kj
Thursday 3/9/23
481
kj
Saturday 1/21/23
238
kj
Monday 4/6/20
476
kj
Saturday 2/15/20
480
kj
Saturday 11/2/19
325
kj
Monday 11/19/18
333
kj
Wednesday 8/22/18