Shake and Bake
Workouts
Sunday 8/28/22 @ 6:52 PM
✅
486kj
81rpm
50%
21mph
Monday 9/19/22 @ 10:11 PM
375kj
84rpm
43%
18mph
Friday 4/16/21 @ 12:21 PM
✅
343kj
84rpm
48%
21mph
Sunday 4/18/21 @ 3:9 PM
248kj
82rpm
44%
18mph
Thursday 7/4/19 @ 5:3 PM
✅
540kj
87rpm
47%
21mph
Saturday 7/13/19 @ 6:51 PM
386kj
91rpm
38%
18mph
Tuesday 8/27/19 @ 11:41 AM
✅
580kj
84rpm
50%
22mph
Friday 8/23/19 @ 8:35 AM
253kj
89rpm
41%
18mph
Tuesday 8/13/19 @ 11:47 AM
✅
543kj
82rpm
51%
21mph
Saturday 8/17/19 @ 12:48 PM
409kj
86rpm
44%
19mph
Tuesday 7/16/19 @ 11:32 AM
✅
775kj
84rpm
50%
22mph
Monday 7/22/19 @ 8:17 AM
407kj
89rpm
41%
18mph
Monday 7/8/19 @ 11:44 AM
✅
518kj
85rpm
46%
20mph
Tuesday 7/16/19 @ 9:27 PM
406kj
94rpm
39%
18mph
Friday 7/5/19 @ 6:0 PM
✅
585kj
86rpm
49%
22mph
Wednesday 7/10/19 @ 9:2 PM
443kj
89rpm
43%
19mph
Wednesday 8/9/17 @ 11:19 AM
✅
549kj
83rpm
49%
21mph
Sunday 6/9/19 @ 12:1 PM
424kj
88rpm
43%
19mph
Monday 12/10/18 @ 7:13 PM
✅
516kj
83rpm
49%
21mph
Sunday 6/2/19 @ 7:43 PM
kj
rpm
%
0mph
Workouts
248
kj
Sunday 4/18/21
386
kj
Saturday 7/13/19
409
kj
Saturday 8/17/19
kj
Sunday 6/2/19