Shake and Bake
Workouts
Tuesday 5/25/21 @ 12:15 PM
✅
361kj
90rpm
47%
21mph
Tuesday 9/20/22 @ 9:24 PM
154kj
83rpm
35%
15mph
Thursday 4/9/20 @ 8:16 PM
✅
350kj
87rpm
48%
21mph
Friday 4/10/20 @ 2:11 AM
217kj
82rpm
41%
17mph
Thursday 8/12/21 @ 12:50 PM
✅
351kj
91rpm
45%
21mph
Friday 2/19/21 @ 7:4 PM
190kj
88rpm
36%
16mph
Tuesday 3/24/20 @ 5:2 PM
✅
564kj
89rpm
48%
22mph
Friday 3/27/20 @ 10:51 PM
365kj
86rpm
41%
18mph
Wednesday 9/11/19 @ 11:39 AM
✅
531kj
89rpm
47%
21mph
Wednesday 9/16/20 @ 5:19 PM
292kj
88rpm
37%
17mph
Tuesday 7/9/19 @ 11:43 AM
✅
535kj
85rpm
48%
21mph
Sunday 7/21/19 @ 3:33 PM
352kj
86rpm
40%
18mph
Tuesday 1/9/18 @ 12:21 PM
✅
515kj
78rpm
51%
21mph
Wednesday 1/16/19 @ 3:7 AM
322kj
83rpm
40%
17mph
Sunday 12/31/17 @ 5:15 PM
✅
687kj
81rpm
50%
21mph
Saturday 11/10/18 @ 6:57 PM
417kj
83rpm
40%
17mph
Wednesday 1/31/18 @ 12:18 PM
✅
547kj
82rpm
51%
21mph
Tuesday 8/21/18 @ 2:48 AM
306kj
86rpm
39%
17mph
Wednesday 2/21/18 @ 12:24 PM
✅
548kj
87rpm
48%
21mph
Wednesday 6/27/18 @ 1:54 AM
278kj
88rpm
36%
16mph
Workouts
154
kj
Tuesday 9/20/22
217
kj
Friday 4/10/20
190
kj
Friday 2/19/21
292
kj
Wednesday 9/16/20
417
kj
Saturday 11/10/18
306
kj
Tuesday 8/21/18
278
kj
Wednesday 6/27/18