Shake and Bake
Workouts
Wednesday 12/13/23 @ 12:42 AM
325kj
91rpm
38%
17mph
Saturday 12/16/23 @ 8:45 PM
✅
335kj
74rpm
44%
18mph
Sunday 2/14/21 @ 2:13 PM
429kj
92rpm
38%
17mph
Saturday 2/13/21 @ 6:10 PM
✅
518kj
71rpm
49%
19mph
Saturday 1/4/20 @ 6:33 PM
329kj
88rpm
39%
18mph
Friday 4/24/20 @ 6:0 PM
✅
413kj
80rpm
46%
19mph
Tuesday 10/27/20 @ 6:45 PM
203kj
93rpm
35%
16mph
Wednesday 5/10/23 @ 8:33 AM
✅
230kj
80rpm
41%
17mph
Saturday 3/12/22 @ 12:40 PM
330kj
90rpm
39%
18mph
Tuesday 3/15/22 @ 7:57 AM
✅
349kj
74rpm
45%
18mph
Saturday 11/13/21 @ 2:5 PM
646kj
90rpm
38%
17mph
Saturday 11/13/21 @ 7:32 PM
✅
816kj
75rpm
48%
19mph
Saturday 10/9/21 @ 12:28 PM
431kj
88rpm
39%
17mph
Sunday 4/11/21 @ 6:23 PM
✅
513kj
75rpm
46%
19mph
Wednesday 5/12/21 @ 7:44 PM
203kj
93rpm
36%
17mph
Thursday 9/2/21 @ 8:6 AM
✅
221kj
77rpm
43%
17mph
Saturday 7/24/21 @ 12:37 PM
431kj
89rpm
38%
17mph
Saturday 7/31/21 @ 6:38 PM
✅
524kj
82rpm
44%
19mph
Friday 7/19/19 @ 6:19 PM
306kj
91rpm
35%
16mph
Tuesday 3/12/19 @ 8:6 AM
✅
378kj
79rpm
44%
18mph
Workouts
325
kj
Wednesday 12/13/23
429
kj
Sunday 2/14/21
329
kj
Saturday 1/4/20
330
kj
Saturday 3/12/22
646
kj
Saturday 11/13/21
431
kj
Saturday 10/9/21
203
kj
Wednesday 5/12/21
431
kj
Saturday 7/24/21