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Shake and Bake
bonbini
#2000rides
9
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
25 🔥
Beat bonbini
Workouts
Previous Workouts
Next Workouts
Thursday 12/14/23 @ 11:50 PM
311
kj
92
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 10/31/23 @ 6:27 PM
✅
366
kj
89
rpm
40
%
18
mph
Friday 4/22/22 @ 1:39 PM
✅
424
kj
89
rpm
38
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:56 PM
238
kj
0
rpm
42
%
0
mph
Wednesday 10/18/23 @ 10:52 PM
302
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 4/2/23 @ 1:29 PM
✅
416
kj
89
rpm
43
%
19
mph
Tuesday 5/30/23 @ 11:56 PM
308
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/5/23 @ 3:27 PM
✅
385
kj
83
rpm
44
%
19
mph
Friday 10/9/20 @ 5:54 PM
✅
297
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 7/8/20 @ 9:7 PM
274
kj
90
rpm
42
%
19
mph
Monday 3/30/20 @ 8:6 PM
213
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/1/20 @ 10:29 PM
✅
279
kj
87
rpm
43
%
19
mph
Saturday 3/28/20 @ 3:24 PM
311
kj
92
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 2/13/20 @ 1:16 PM
✅
447
kj
97
rpm
41
%
20
mph
Thursday 5/16/19 @ 8:31 AM
315
kj
87
rpm
39
%
17
mph
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Thursday 5/16/19 @ 8:34 AM
✅
407
kj
86
rpm
44
%
19
mph
Thursday 6/29/17 @ 8:46 AM
314
kj
91
rpm
38
%
17
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 6/19/17 @ 10:15 PM
✅
427
kj
87
rpm
44
%
19
mph
Saturday 8/20/16 @ 5:53 PM
148
kj
63
rpm
49
%
15
mph
30 min Intervals & Arms Ride
Jess King
View Class
Share
Tuesday 8/23/16 @ 10:27 PM
✅
295
kj
74
rpm
50
%
19
mph
Previous Workouts
Next Workouts
bonbini
#2000rides
9
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
25 🔥
Beat bonbini
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
311
kj
Thursday 12/14/23
✅
366
kj
Tuesday 10/31/23
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
424
kj
Friday 4/22/22
238
kj
Saturday 1/18/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
302
kj
Wednesday 10/18/23
✅
416
kj
Sunday 4/2/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
308
kj
Tuesday 5/30/23
✅
385
kj
Monday 6/5/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
297
kj
Friday 10/9/20
274
kj
Wednesday 7/8/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
213
kj
Monday 3/30/20
✅
279
kj
Saturday 2/1/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
311
kj
Saturday 3/28/20
✅
447
kj
Thursday 2/13/20
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
315
kj
Thursday 5/16/19
✅
407
kj
Thursday 5/16/19
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
314
kj
Thursday 6/29/17
✅
427
kj
Monday 6/19/17
30 min Intervals & Arms Ride
Jess King
View Class
Share
148
kj
Saturday 8/20/16
✅
295
kj
Tuesday 8/23/16
Previous Workouts
Next Workouts