Shake and Bake
Workouts
Saturday 1/13/24 @ 12:56 AM
228kj
81rpm
42%
18mph
Friday 1/12/24 @ 1:56 PM
✅
1004kj
79rpm
79%
31mph
Sunday 9/10/23 @ 5:18 PM
82kj
85rpm
41%
18mph
Tuesday 9/5/23 @ 2:34 PM
✅
242kj
74rpm
75%
28mph
Saturday 9/2/23 @ 4:24 PM
226kj
82rpm
41%
18mph
Friday 7/14/23 @ 6:20 PM
✅
1138kj
86rpm
78%
33mph
Thursday 8/31/23 @ 1:59 PM
66kj
88rpm
37%
17mph
Tuesday 6/6/23 @ 1:49 PM
✅
226kj
66rpm
75%
27mph
Monday 6/26/23 @ 10:48 PM
333kj
90rpm
38%
17mph
Friday 6/12/20 @ 3:3 PM
✅
777kj
55rpm
82%
24mph
Saturday 1/14/23 @ 2:56 PM
244kj
83rpm
43%
18mph
Sunday 1/15/23 @ 4:17 PM
✅
752kj
84rpm
66%
28mph
Saturday 8/20/22 @ 2:56 PM
224kj
81rpm
42%
17mph
Friday 8/19/22 @ 2:58 PM
✅
804kj
86rpm
67%
29mph
Monday 8/1/22 @ 1:33 PM
84kj
76rpm
46%
18mph
Monday 8/1/22 @ 3:59 PM
✅
229kj
58rpm
86%
27mph
Thursday 7/4/19 @ 12:50 PM
322kj
91rpm
38%
17mph
Sunday 6/14/20 @ 6:31 PM
✅
827kj
58rpm
82%
25mph
Saturday 11/9/19 @ 2:56 PM
✅
430kj
87rpm
39%
17mph
Saturday 4/18/20 @ 4:48 PM
1kj
28rpm
74%
15mph
Workouts
322
kj
Thursday 7/4/19
1
kj
Saturday 4/18/20