Shake and Bake
Workouts
Wednesday 2/15/23 @ 6:16 PM
✅
367kj
84rpm
42%
18mph
Thursday 7/22/21 @ 9:23 PM
329kj
84rpm
40%
17mph
Sunday 1/22/23 @ 11:36 PM
✅
378kj
80rpm
44%
19mph
Wednesday 1/18/23 @ 11:53 PM
348kj
80rpm
42%
18mph
Thursday 1/19/23 @ 9:35 PM
✅
360kj
83rpm
42%
18mph
Monday 1/16/23 @ 10:15 PM
343kj
84rpm
40%
18mph
Monday 11/30/20 @ 9:11 PM
✅
535kj
85rpm
43%
19mph
Saturday 11/28/20 @ 4:41 PM
329kj
86rpm
35%
16mph
Monday 1/18/21 @ 5:54 PM
✅
395kj
84rpm
43%
19mph
Monday 1/18/21 @ 7:29 PM
300kj
80rpm
40%
17mph
Tuesday 7/6/21 @ 10:36 PM
15kj
87rpm
25%
11mph
Wednesday 10/20/21 @ 12:9 PM
✅
237kj
57rpm
43%
13mph
Monday 7/26/21 @ 11:37 PM
✅
365kj
83rpm
42%
18mph
Wednesday 9/29/21 @ 10:42 PM
341kj
73rpm
44%
17mph
Wednesday 2/24/21 @ 11:43 PM
✅
345kj
86rpm
39%
17mph
Tuesday 2/23/21 @ 11:23 PM
317kj
76rpm
41%
16mph
Monday 2/8/21 @ 11:4 PM
✅
611kj
78rpm
44%
18mph
Saturday 2/6/21 @ 10:34 PM
502kj
76rpm
41%
17mph
Wednesday 1/27/21 @ 1:45 AM
✅
410kj
81rpm
45%
19mph
Monday 1/25/21 @ 10:50 PM
328kj
82rpm
41%
17mph
Workouts
329
kj
Thursday 7/22/21
348
kj
Wednesday 1/18/23
343
kj
Monday 1/16/23
329
kj
Saturday 11/28/20
300
kj
Monday 1/18/21
15
kj
Tuesday 7/6/21
341
kj
Wednesday 9/29/21
502
kj
Saturday 2/6/21