Shake and Bake
Workouts
Thursday 3/12/20 @ 11:47 AM
✅
224kj
80rpm
42%
18mph
Sunday 5/3/20 @ 12:50 AM
171kj
87rpm
36%
16mph
Monday 1/4/21 @ 9:25 PM
✅
199kj
82rpm
40%
17mph
Tuesday 12/8/20 @ 4:27 PM
80kj
89rpm
28%
13mph
Thursday 4/23/20 @ 7:9 PM
✅
222kj
95rpm
37%
18mph
Thursday 2/6/20 @ 4:17 PM
153kj
84rpm
35%
15mph
Saturday 3/7/20 @ 5:39 PM
✅
476kj
89rpm
40%
18mph
Sunday 3/8/20 @ 1:15 PM
341kj
81rpm
38%
16mph
Friday 6/12/20 @ 9:10 PM
✅
219kj
78rpm
43%
18mph
Sunday 2/16/20 @ 3:49 PM
150kj
84rpm
35%
15mph
Saturday 5/2/20 @ 3:9 PM
✅
452kj
87rpm
38%
17mph
Saturday 5/2/20 @ 12:50 AM
374kj
84rpm
37%
16mph
Wednesday 4/15/20 @ 6:18 PM
✅
397kj
89rpm
42%
19mph
Saturday 4/18/20 @ 12:29 AM
294kj
85rpm
38%
17mph
Thursday 1/23/20 @ 12:52 PM
✅
346kj
90rpm
39%
18mph
Monday 3/23/20 @ 12:18 PM
258kj
87rpm
36%
16mph
Saturday 2/29/20 @ 7:2 PM
✅
218kj
78rpm
50%
21mph
Tuesday 2/4/20 @ 4:35 PM
121kj
75rpm
41%
16mph
Monday 2/3/20 @ 10:57 PM
✅
350kj
85rpm
41%
18mph
Monday 2/17/20 @ 3:11 PM
236kj
81rpm
36%
15mph
Workouts
171
kj
Sunday 5/3/20
80
kj
Tuesday 12/8/20
153
kj
Thursday 2/6/20
341
kj
Sunday 3/8/20
150
kj
Sunday 2/16/20
258
kj
Monday 3/23/20