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Shake and Bake
bombcitykitty
Amarillo, TX
5
Beat biogeek
VS
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
151 π₯
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
Monday 2/1/21 @ 8:57 PM
285
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/29/20 @ 4:48 PM
β
439
kj
82
rpm
47
%
20
mph
Thursday 6/4/20 @ 7:21 PM
340
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/13/20 @ 4:10 PM
β
445
kj
84
rpm
46
%
20
mph
Monday 6/22/20 @ 7:52 PM
375
kj
89
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 1:29 PM
β
434
kj
86
rpm
43
%
19
mph
Tuesday 11/26/19 @ 11:39 PM
327
kj
84
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/27/20 @ 3:4 PM
β
455
kj
89
rpm
44
%
20
mph
Tuesday 9/24/19 @ 8:43 PM
309
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/9/20 @ 1:43 PM
β
451
kj
87
rpm
44
%
19
mph
Monday 4/27/20 @ 9:21 PM
231
kj
90
rpm
39
%
18
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/13/19 @ 3:42 PM
β
259
kj
87
rpm
41
%
18
mph
Sunday 2/16/20 @ 9:0 PM
484
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 4:13 PM
β
586
kj
83
rpm
46
%
20
mph
Friday 1/31/20 @ 9:57 PM
356
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 2/2/20 @ 11:46 AM
β
456
kj
78
rpm
49
%
20
mph
Tuesday 7/23/19 @ 9:39 PM
205
kj
88
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/12/19 @ 3:17 PM
β
293
kj
85
rpm
45
%
19
mph
Monday 4/29/19 @ 11:53 AM
β
107
kj
78
rpm
38
%
15
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 4/26/19 @ 2:53 PM
80
kj
72
rpm
35
%
13
mph
Previous Workouts
Next Workouts
bombcitykitty
Amarillo, TX
5
Beat biogeek
VS
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
151 π₯
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
285
kj
Monday 2/1/21
β
439
kj
Saturday 2/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
340
kj
Thursday 6/4/20
β
445
kj
Friday 11/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
375
kj
Monday 6/22/20
β
434
kj
Thursday 6/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
327
kj
Tuesday 11/26/19
β
455
kj
Monday 7/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
309
kj
Tuesday 9/24/19
β
451
kj
Thursday 7/9/20
30 min Power Zone Ride
Denis Morton
View Class
Share
231
kj
Monday 4/27/20
β
259
kj
Monday 5/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
484
kj
Sunday 2/16/20
β
586
kj
Saturday 2/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
356
kj
Friday 1/31/20
β
456
kj
Sunday 2/2/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
205
kj
Tuesday 7/23/19
β
293
kj
Friday 7/12/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
β
107
kj
Monday 4/29/19
80
kj
Friday 4/26/19
Previous Workouts
Next Workouts