Shake and Bake
Workouts
Monday 3/1/21 @ 6:59 PM
415kj
82rpm
40%
17mph
Tuesday 12/15/20 @ 2:7 AM
✅
553kj
80rpm
46%
19mph
Monday 11/4/19 @ 12:14 AM
424kj
83rpm
41%
17mph
Friday 6/28/19 @ 1:43 AM
✅
665kj
81rpm
49%
21mph
Monday 6/22/20 @ 7:52 PM
375kj
89rpm
41%
18mph
Monday 6/22/20 @ 1:15 AM
✅
501kj
82rpm
49%
21mph
Thursday 6/11/20 @ 7:45 PM
382kj
83rpm
43%
19mph
Monday 6/15/20 @ 1:53 AM
✅
491kj
81rpm
49%
21mph
Tuesday 9/24/19 @ 8:43 PM
309kj
87rpm
37%
17mph
Sunday 7/12/20 @ 1:56 AM
✅
505kj
83rpm
49%
21mph
Wednesday 6/17/20 @ 4:20 PM
755kj
79rpm
45%
19mph
Tuesday 6/23/20 @ 1:2 AM
✅
1007kj
80rpm
50%
21mph
Sunday 6/7/20 @ 10:3 PM
212kj
86rpm
39%
17mph
Monday 6/1/20 @ 1:45 AM
✅
310kj
84rpm
47%
20mph
Sunday 2/16/20 @ 9:0 PM
484kj
82rpm
43%
18mph
Tuesday 2/18/20 @ 1:47 AM
✅
705kj
83rpm
49%
21mph
Wednesday 11/6/19 @ 7:12 PM
305kj
82rpm
40%
17mph
Tuesday 11/12/19 @ 3:6 AM
✅
460kj
82rpm
47%
20mph
Thursday 6/20/19 @ 9:55 AM
321kj
91rpm
38%
17mph
Saturday 9/28/19 @ 1:48 AM
✅
471kj
81rpm
48%
20mph
Workouts
424
kj
Monday 11/4/19
755
kj
Wednesday 6/17/20
212
kj
Sunday 6/7/20
484
kj
Sunday 2/16/20
305
kj
Wednesday 11/6/19