Shake and Bake
Workouts
Tuesday 3/24/20 @ 7:4 PM
✅
373kj
89rpm
41%
18mph
Monday 10/14/19 @ 4:14 PM
243kj
81rpm
36%
15mph
Thursday 3/24/22 @ 9:25 PM
✅
61kj
79rpm
29%
12mph
Tuesday 5/17/22 @ 8:48 PM
54kj
77rpm
27%
11mph
Sunday 6/7/20 @ 10:39 PM
✅
193kj
84rpm
39%
17mph
Saturday 7/25/20 @ 2:48 PM
125kj
85rpm
31%
14mph
Tuesday 11/26/19 @ 11:39 PM
✅
327kj
84rpm
41%
17mph
Wednesday 11/18/20 @ 5:10 PM
228kj
73rpm
38%
15mph
Monday 9/16/19 @ 2:20 PM
✅
293kj
90rpm
37%
17mph
Monday 9/14/20 @ 3:26 PM
219kj
88rpm
32%
15mph
Sunday 4/26/20 @ 8:6 PM
✅
205kj
87rpm
38%
17mph
Monday 1/27/20 @ 3:12 PM
129kj
79rpm
34%
14mph
Wednesday 8/7/19 @ 12:44 PM
✅
212kj
93rpm
37%
17mph
Monday 11/11/19 @ 7:45 PM
142kj
80rpm
33%
14mph
Thursday 7/18/19 @ 2:52 AM
✅
311kj
94rpm
36%
17mph
Wednesday 7/17/19 @ 6:46 PM
227kj
85rpm
33%
15mph
Monday 4/29/19 @ 11:53 AM
✅
107kj
78rpm
38%
15mph
Saturday 4/27/19 @ 7:30 PM
68kj
79rpm
30%
13mph
Monday 4/1/19 @ 1:8 AM
✅
127kj
82rpm
39%
17mph
Friday 3/29/19 @ 6:51 PM
81kj
76rpm
33%
14mph
Workouts
125
kj
Saturday 7/25/20
228
kj
Wednesday 11/18/20
219
kj
Monday 9/14/20
129
kj
Monday 1/27/20