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Shake and Bake
bombcitykitty
Amarillo, TX
0
Beat beermelater
VS
beermelater
#Reston VA
82 🔥
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
Wednesday 1/12/22 @ 7:32 PM
157
kj
87
rpm
34
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Thursday 11/18/21 @ 12:56 PM
✅
303
kj
90
rpm
44
%
20
mph
Monday 7/20/20 @ 8:23 PM
252
kj
81
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/22/19 @ 11:10 PM
✅
339
kj
86
rpm
48
%
21
mph
Tuesday 6/16/20 @ 9:24 PM
228
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 3/31/20 @ 9:29 PM
✅
368
kj
90
rpm
47
%
21
mph
Saturday 5/16/20 @ 8:18 PM
232
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 3/28/19 @ 3:27 PM
✅
374
kj
93
rpm
47
%
22
mph
Monday 5/4/20 @ 12:53 AM
210
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 12/24/19 @ 12:54 AM
✅
360
kj
84
rpm
49
%
21
mph
Wednesday 12/18/19 @ 9:57 PM
226
kj
89
rpm
39
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 12/18/19 @ 8:20 PM
✅
388
kj
90
rpm
49
%
22
mph
Tuesday 9/17/19 @ 11:22 PM
410
kj
91
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 9/23/19 @ 10:51 PM
✅
756
kj
90
rpm
48
%
22
mph
Friday 4/12/19 @ 2:31 PM
118
kj
92
rpm
34
%
16
mph
20 min HIIT Ride
Matt Wilpers
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Wednesday 4/17/19 @ 10:27 PM
✅
242
kj
87
rpm
48
%
21
mph
Tuesday 3/19/19 @ 8:52 PM
189
kj
88
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/18/19 @ 3:30 PM
✅
345
kj
90
rpm
46
%
21
mph
Saturday 3/16/19 @ 2:55 AM
220
kj
83
rpm
35
%
15
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 2/10/19 @ 9:15 PM
✅
415
kj
82
rpm
45
%
19
mph
Previous Workouts
Next Workouts
bombcitykitty
Amarillo, TX
0
Beat beermelater
VS
beermelater
#Reston VA
82 🔥
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
157
kj
Wednesday 1/12/22
✅
303
kj
Thursday 11/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
252
kj
Monday 7/20/20
✅
339
kj
Monday 4/22/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
228
kj
Tuesday 6/16/20
✅
368
kj
Tuesday 3/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
232
kj
Saturday 5/16/20
✅
374
kj
Thursday 3/28/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
210
kj
Monday 5/4/20
✅
360
kj
Tuesday 12/24/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
226
kj
Wednesday 12/18/19
✅
388
kj
Wednesday 12/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
410
kj
Tuesday 9/17/19
✅
756
kj
Monday 9/23/19
20 min HIIT Ride
Matt Wilpers
View Class
Share
118
kj
Friday 4/12/19
✅
242
kj
Wednesday 4/17/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
189
kj
Tuesday 3/19/19
✅
345
kj
Monday 2/18/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
220
kj
Saturday 3/16/19
✅
415
kj
Sunday 2/10/19
Previous Workouts
Next Workouts