Shake and Bake

Workouts

Saturday 7/18/20 @ 5:3 PM
✅
97kj
81rpm
46%
20mph
10 min Low Impact Ride
Ally Love
View Class
Sunday 7/26/20 @ 11:43 PM
93kj
90rpm
42%
19mph
Saturday 6/6/20 @ 4:50 PM
✅
398kj
79rpm
54%
22mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 5:50 PM
✅
363kj
81rpm
52%
21mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Ally Love
View Class
✅ 97 kj
Saturday 7/18/20
93 kj
Sunday 7/26/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
✅ 398 kj
Saturday 6/6/20
kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
View Class
✅ 363 kj
Monday 5/18/20
kj
Saturday 5/16/20