Workouts

Saturday 1/20/24 @ 6:7 PM
Difficulty: NaN / 10
 
20 min Groove Ride
Emma Lovewell
Saturday 1/20/24 @ 5:37 PM
Difficulty: 7.1 / 10
249kj
72rpm
57%
22mph
30 min Pop Ride
Cody Rigsby
Saturday 1/20/24 @ 4:56 PM
Difficulty: 7.51 / 10
386kj
73rpm
56%
22mph
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 1/18/24 @ 3:3 AM
Difficulty: 6.97 / 10
457kj
81rpm
47%
20mph
30 min Move for You: Walk
Jess King
Monday 1/15/24 @ 3:38 AM
Difficulty: 0 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Monday 1/15/24 @ 12:2 AM
Difficulty: 4.15 / 10
 
Sunday 1/14/24 @ 10:54 PM
Difficulty: NaN / 10
 
15 min Tabata Ride
Bradley Rose
Sunday 1/14/24 @ 10:29 PM
Difficulty: 7.55 / 10
184kj
75rpm
54%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/14/24 @ 9:40 PM
Difficulty: 6.61 / 10
454kj
83rpm
46%
20mph
Sunday 1/14/24 @ 1:34 AM
Difficulty: NaN / 10