Shake and Bake

Workouts

Thursday 8/17/23 @ 8:10 PM
✅
162kj
71rpm
47%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/13/23 @ 4:49 PM
161kj
73rpm
46%
18mph
Saturday 7/16/22 @ 2:47 PM
190kj
68rpm
45%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:58 PM
✅
237kj
78rpm
44%
18mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 162 kj
Thursday 8/17/23
161 kj
Wednesday 9/13/23
30 min Lizzo Two for One Ride
Jess & Robin
190 kj
Saturday 7/16/22
✅ 237 kj
Friday 7/15/22