Shake and Bake
Workouts
Monday 3/23/20 @ 7:24 PM
170kj
84rpm
30%
13mph
Friday 10/1/21 @ 12:19 AM
✅
396kj
84rpm
43%
19mph
Monday 6/24/19 @ 8:35 PM
167kj
81rpm
31%
13mph
Wednesday 6/10/20 @ 10:34 PM
✅
435kj
81rpm
46%
19mph
Tuesday 8/20/19 @ 11:27 PM
190kj
79rpm
34%
14mph
Friday 5/8/20 @ 1:1 AM
✅
396kj
82rpm
40%
17mph
Monday 3/30/20 @ 11:46 PM
201kj
80rpm
34%
14mph
Friday 2/8/19 @ 2:53 AM
✅
329kj
82rpm
41%
17mph
Saturday 3/28/20 @ 11:35 PM
235kj
76rpm
35%
14mph
Saturday 3/28/20 @ 10:50 PM
✅
545kj
79rpm
46%
19mph
Thursday 6/27/19 @ 12:8 AM
165kj
81rpm
31%
13mph
Sunday 12/15/19 @ 1:28 AM
✅
417kj
81rpm
45%
19mph
Thursday 8/22/19 @ 11:55 PM
267kj
77rpm
36%
14mph
Monday 8/26/19 @ 11:29 PM
✅
518kj
80rpm
45%
19mph
Thursday 7/11/19 @ 9:29 PM
22kj
82rpm
24%
10mph
Monday 6/17/19 @ 12:36 AM
✅
54kj
84rpm
36%
15mph
Tuesday 6/11/19 @ 10:57 AM
165kj
83rpm
30%
13mph
Monday 6/17/19 @ 12:48 AM
✅
373kj
78rpm
44%
18mph
Sunday 3/3/19 @ 5:29 PM
110kj
74rpm
40%
16mph
Sunday 12/9/18 @ 4:27 PM
✅
127kj
75rpm
42%
16mph
Workouts
170
kj
Monday 3/23/20
190
kj
Tuesday 8/20/19
235
kj
Saturday 3/28/20
267
kj
Thursday 8/22/19