Shake and Bake
Workouts
Saturday 3/28/20 @ 11:35 PM
235kj
76rpm
35%
14mph
Monday 10/7/19 @ 2:16 PM
✅
379kj
80rpm
39%
16mph
Wednesday 8/28/19 @ 12:28 PM
217kj
82rpm
35%
15mph
Monday 8/26/19 @ 9:1 PM
✅
327kj
89rpm
38%
17mph
Monday 11/25/19 @ 2:42 AM
157kj
74rpm
39%
15mph
Saturday 11/30/19 @ 4:16 PM
✅
218kj
79rpm
42%
17mph
Tuesday 8/20/19 @ 11:27 PM
190kj
79rpm
34%
14mph
Monday 8/19/19 @ 6:45 PM
✅
322kj
86rpm
39%
17mph
Sunday 7/21/19 @ 11:9 PM
225kj
79rpm
32%
13mph
Monday 7/22/19 @ 9:6 PM
✅
421kj
89rpm
38%
17mph
Thursday 7/11/19 @ 9:40 PM
157kj
83rpm
28%
12mph
Monday 7/8/19 @ 7:52 PM
✅
287kj
93rpm
33%
16mph
Monday 6/24/19 @ 8:35 PM
167kj
81rpm
31%
13mph
Monday 6/24/19 @ 5:38 PM
✅
309kj
88rpm
38%
17mph
Tuesday 6/11/19 @ 10:57 AM
165kj
83rpm
30%
13mph
Monday 6/10/19 @ 3:32 PM
✅
308kj
85rpm
38%
17mph
Friday 6/7/19 @ 12:23 AM
123kj
81rpm
33%
14mph
Saturday 6/8/19 @ 7:21 PM
✅
211kj
86rpm
39%
17mph
Wednesday 2/20/19 @ 9:33 PM
57kj
76rpm
37%
15mph
Friday 1/25/19 @ 10:59 PM
✅
225kj
81rpm
42%
18mph
Workouts
235
kj
Saturday 3/28/20
190
kj
Tuesday 8/20/19