Shake and Bake
Workouts
Saturday 7/15/23 @ 2:49 PM
✅
45kj
70rpm
38%
14mph
Monday 5/1/23 @ 11:51 PM
39kj
88rpm
30%
14mph
Tuesday 7/16/19 @ 10:40 PM
163kj
84rpm
29%
13mph
Thursday 7/16/20 @ 12:14 AM
✅
288kj
86rpm
35%
16mph
Wednesday 8/28/19 @ 12:28 PM
217kj
82rpm
35%
15mph
Friday 1/31/20 @ 1:55 AM
✅
313kj
86rpm
38%
17mph
Saturday 2/16/19 @ 3:12 PM
118kj
77rpm
33%
13mph
Tuesday 10/15/19 @ 12:8 AM
✅
178kj
76rpm
37%
15mph
Tuesday 7/23/19 @ 8:13 PM
121kj
81rpm
39%
16mph
Sunday 7/28/19 @ 11:41 PM
✅
193kj
89rpm
43%
20mph
Sunday 7/21/19 @ 11:9 PM
225kj
79rpm
32%
13mph
Sunday 7/21/19 @ 8:54 PM
✅
456kj
87rpm
39%
18mph
Thursday 7/11/19 @ 9:40 PM
157kj
83rpm
28%
12mph
Friday 4/26/19 @ 8:17 PM
✅
293kj
89rpm
36%
16mph
Tuesday 6/11/19 @ 10:57 AM
165kj
83rpm
30%
13mph
Tuesday 6/11/19 @ 10:10 AM
✅
323kj
85rpm
39%
17mph
Friday 6/7/19 @ 12:23 AM
123kj
81rpm
33%
14mph
Monday 6/3/19 @ 11:25 PM
✅
212kj
87rpm
39%
17mph
Sunday 3/3/19 @ 5:29 PM
110kj
74rpm
40%
16mph
Tuesday 12/11/18 @ 12:17 AM
✅
113kj
77rpm
39%
16mph
Workouts
163
kj
Tuesday 7/16/19
157
kj
Thursday 7/11/19