Shake and Bake
VS
Workouts
Monday 3/23/20 @ 7:24 PM
170kj
84rpm
30%
13mph
Tuesday 9/28/21 @ 12:20 AM
✅
360kj
90rpm
40%
18mph
Monday 9/9/19 @ 9:57 PM
135kj
82rpm
34%
14mph
Saturday 4/29/23 @ 4:29 PM
✅
247kj
87rpm
41%
18mph
Wednesday 8/21/19 @ 11:22 AM
122kj
76rpm
34%
14mph
Monday 8/26/19 @ 1:0 AM
✅
244kj
86rpm
42%
18mph
Monday 3/30/20 @ 11:46 PM
201kj
80rpm
34%
14mph
Saturday 7/18/20 @ 8:33 PM
✅
343kj
84rpm
41%
18mph
Monday 6/24/19 @ 8:35 PM
167kj
81rpm
31%
13mph
Thursday 6/27/19 @ 12:36 AM
✅
378kj
86rpm
42%
18mph
Thursday 8/22/19 @ 11:55 PM
267kj
77rpm
36%
14mph
Sunday 8/25/19 @ 7:18 PM
✅
508kj
86rpm
42%
19mph
Tuesday 8/20/19 @ 11:27 PM
190kj
79rpm
34%
14mph
Sunday 8/18/19 @ 7:25 PM
✅
372kj
84rpm
43%
18mph
Thursday 6/27/19 @ 12:8 AM
165kj
81rpm
31%
13mph
Sunday 6/30/19 @ 6:45 PM
✅
399kj
85rpm
43%
19mph
Tuesday 6/11/19 @ 10:57 AM
165kj
83rpm
30%
13mph
Wednesday 6/12/19 @ 12:31 AM
✅
399kj
86rpm
43%
19mph
Wednesday 6/5/19 @ 12:9 PM
173kj
79rpm
33%
13mph
Friday 6/7/19 @ 12:14 AM
✅
377kj
84rpm
43%
18mph
bodybylildebbie
#PP12W
0
VS
bigsky_buckeye
Montana USA
39
🔥
Workouts
170
kj
Monday 3/23/20
122
kj
Wednesday 8/21/19
267
kj
Thursday 8/22/19
190
kj
Tuesday 8/20/19