Shake and Bake
Workouts
Monday 6/24/19 @ 8:35 PM
167kj
81rpm
31%
13mph
Sunday 6/23/19 @ 1:40 AM
✅
505kj
85rpm
48%
21mph
Thursday 6/27/19 @ 12:8 AM
165kj
81rpm
31%
13mph
Tuesday 6/25/19 @ 1:24 AM
✅
525kj
84rpm
49%
21mph
Monday 3/30/20 @ 11:46 PM
201kj
80rpm
34%
14mph
Sunday 4/5/20 @ 9:25 PM
✅
470kj
82rpm
47%
20mph
Saturday 3/28/20 @ 11:35 PM
235kj
76rpm
35%
14mph
Sunday 3/29/20 @ 10:43 PM
✅
634kj
82rpm
48%
20mph
Wednesday 8/28/19 @ 12:28 PM
217kj
82rpm
35%
15mph
Thursday 1/30/20 @ 1:41 AM
✅
480kj
83rpm
48%
20mph
Tuesday 8/20/19 @ 11:27 PM
190kj
79rpm
34%
14mph
Monday 8/19/19 @ 1:35 AM
✅
446kj
84rpm
46%
20mph
Sunday 7/21/19 @ 11:9 PM
225kj
79rpm
32%
13mph
Sunday 7/21/19 @ 10:19 PM
✅
615kj
79rpm
48%
20mph
Tuesday 6/11/19 @ 10:57 AM
165kj
83rpm
30%
13mph
Tuesday 6/4/19 @ 3:24 PM
✅
488kj
82rpm
48%
20mph
Sunday 3/3/19 @ 5:29 PM
✅
110kj
74rpm
40%
16mph
Wednesday 12/26/18 @ 4:42 PM
108kj
81rpm
37%
16mph
Monday 2/4/19 @ 9:14 PM
114kj
83rpm
31%
13mph
Tuesday 1/29/19 @ 11:52 PM
✅
298kj
85rpm
45%
20mph
Workouts
235
kj
Saturday 3/28/20
190
kj
Tuesday 8/20/19