Shake and Bake
Workouts
Monday 7/29/19 @ 12:3 AM
333kj
80rpm
37%
16mph
Sunday 1/28/18 @ 3:24 PM
✅
388kj
84rpm
39%
17mph
Thursday 6/27/19 @ 12:8 AM
165kj
81rpm
31%
13mph
Monday 7/1/19 @ 8:38 PM
✅
294kj
83rpm
38%
16mph
Monday 3/23/20 @ 7:24 PM
170kj
84rpm
30%
13mph
Monday 3/23/20 @ 9:2 PM
✅
256kj
89rpm
35%
16mph
Monday 9/2/19 @ 2:14 AM
193kj
85rpm
32%
14mph
Friday 8/30/19 @ 8:47 PM
✅
251kj
88rpm
35%
16mph
Thursday 8/22/19 @ 11:55 PM
267kj
77rpm
36%
14mph
Monday 8/26/19 @ 8:0 PM
✅
378kj
77rpm
41%
17mph
Monday 8/19/19 @ 12:14 PM
198kj
77rpm
35%
14mph
Sunday 8/25/19 @ 2:42 PM
✅
284kj
74rpm
42%
16mph
Tuesday 6/18/19 @ 9:57 PM
✅
34kj
80rpm
30%
13mph
Tuesday 6/18/19 @ 12:20 PM
31kj
76rpm
31%
12mph
Sunday 7/14/19 @ 2:40 PM
164kj
83rpm
29%
13mph
Friday 7/5/19 @ 8:34 PM
✅
275kj
81rpm
37%
16mph
Thursday 7/11/19 @ 9:29 PM
22kj
82rpm
24%
10mph
Thursday 6/13/19 @ 6:52 PM
✅
39kj
84rpm
31%
14mph
Wednesday 6/5/19 @ 12:9 PM
173kj
79rpm
33%
13mph
Friday 6/7/19 @ 1:25 PM
✅
259kj
76rpm
39%
16mph
Workouts
333
kj
Monday 7/29/19
170
kj
Monday 3/23/20
193
kj
Monday 9/2/19
267
kj
Thursday 8/22/19
198
kj
Monday 8/19/19