Shake and Bake
Workouts
Wednesday 7/31/19 @ 9:56 PM
103kj
76rpm
38%
15mph
Tuesday 11/19/19 @ 4:37 PM
✅
275kj
82rpm
54%
22mph
Monday 9/9/19 @ 9:57 PM
135kj
82rpm
34%
14mph
Monday 9/9/19 @ 10:42 PM
✅
388kj
91rpm
48%
22mph
Thursday 8/22/19 @ 11:55 PM
267kj
77rpm
36%
14mph
Monday 8/26/19 @ 8:56 PM
✅
753kj
86rpm
50%
22mph
Tuesday 8/20/19 @ 11:27 PM
190kj
79rpm
34%
14mph
Monday 8/19/19 @ 1:33 PM
✅
562kj
83rpm
51%
22mph
Sunday 7/21/19 @ 11:9 PM
225kj
79rpm
32%
13mph
Friday 7/19/19 @ 1:58 PM
✅
758kj
94rpm
46%
22mph
Thursday 7/11/19 @ 9:29 PM
22kj
82rpm
24%
10mph
Monday 6/10/19 @ 6:58 PM
✅
88kj
88rpm
43%
19mph
Thursday 6/27/19 @ 12:8 AM
165kj
81rpm
31%
13mph
Wednesday 6/26/19 @ 5:12 PM
✅
564kj
86rpm
50%
22mph
Monday 6/24/19 @ 8:35 PM
167kj
81rpm
31%
13mph
Monday 6/24/19 @ 9:2 PM
✅
550kj
88rpm
48%
22mph
Tuesday 6/11/19 @ 10:57 AM
165kj
83rpm
30%
13mph
Monday 6/10/19 @ 7:14 PM
✅
587kj
92rpm
48%
22mph
Monday 4/29/19 @ 12:55 AM
79kj
86rpm
30%
14mph
Sunday 4/14/19 @ 7:22 PM
✅
228kj
90rpm
46%
21mph
Workouts
267
kj
Thursday 8/22/19
190
kj
Tuesday 8/20/19
79
kj
Monday 4/29/19