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Shake and Bake
bodybylildebbie
#PP12W
0
Beat beardsweat55
VS
beardsweat55
Clarkston, MI
29 🔥
Beat bodybylildebbie
Workouts
Previous Workouts
Thursday 8/8/19 @ 12:57 AM
159
kj
76
rpm
38
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Share
Saturday 8/3/19 @ 12:17 PM
✅
324
kj
82
rpm
48
%
20
mph
Monday 9/2/19 @ 2:14 AM
193
kj
85
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 2/21/20 @ 2:44 AM
✅
400
kj
0
rpm
0
%
0
mph
Sunday 9/15/19 @ 3:46 PM
269
kj
80
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/13/19 @ 1:43 PM
✅
701
kj
83
rpm
49
%
21
mph
Tuesday 9/3/19 @ 9:45 PM
221
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 3/29/19 @ 7:41 PM
✅
546
kj
84
rpm
50
%
21
mph
Tuesday 6/18/19 @ 9:57 PM
34
kj
80
rpm
30
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 6/19/19 @ 10:40 PM
✅
87
kj
88
rpm
42
%
19
mph
Sunday 7/14/19 @ 2:40 PM
164
kj
83
rpm
29
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/8/19 @ 7:28 PM
✅
502
kj
82
rpm
48
%
20
mph
Tuesday 6/18/19 @ 10:10 PM
184
kj
78
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 6/19/19 @ 10:51 PM
✅
563
kj
83
rpm
51
%
22
mph
Wednesday 6/12/19 @ 11:50 AM
170
kj
85
rpm
30
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/15/19 @ 8:30 PM
✅
530
kj
84
rpm
49
%
21
mph
Wednesday 6/5/19 @ 12:9 PM
173
kj
79
rpm
33
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 1:15 AM
✅
556
kj
83
rpm
51
%
22
mph
Previous Workouts
bodybylildebbie
#PP12W
0
Beat beardsweat55
VS
beardsweat55
Clarkston, MI
29 🔥
Beat bodybylildebbie
Workouts
Previous Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
159
kj
Thursday 8/8/19
✅
324
kj
Saturday 8/3/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
193
kj
Monday 9/2/19
✅
400
kj
Friday 2/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Sunday 9/15/19
✅
701
kj
Saturday 4/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
221
kj
Tuesday 9/3/19
✅
546
kj
Friday 3/29/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
34
kj
Tuesday 6/18/19
✅
87
kj
Wednesday 6/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
164
kj
Sunday 7/14/19
✅
502
kj
Monday 7/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
184
kj
Tuesday 6/18/19
✅
563
kj
Wednesday 6/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
170
kj
Wednesday 6/12/19
✅
530
kj
Saturday 6/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
173
kj
Wednesday 6/5/19
✅
556
kj
Thursday 6/6/19
Previous Workouts