Shake and Bake
Workouts
Saturday 6/29/19 @ 4:42 PM
213kj
81rpm
30%
13mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Wednesday 8/28/19 @ 12:28 PM
217kj
82rpm
35%
15mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Sunday 7/21/19 @ 11:9 PM
225kj
79rpm
32%
13mph
Sunday 6/16/19 @ 9:49 AM
✅
980kj
95rpm
51%
24mph
Thursday 7/11/19 @ 9:40 PM
157kj
83rpm
28%
12mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Tuesday 7/16/19 @ 10:40 PM
163kj
84rpm
29%
13mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Monday 11/25/19 @ 2:42 AM
157kj
74rpm
39%
15mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Friday 6/21/19 @ 1:16 PM
167kj
78rpm
32%
13mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Monday 7/22/19 @ 11:51 AM
25kj
67rpm
29%
11mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Friday 6/7/19 @ 12:23 AM
123kj
81rpm
33%
14mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Saturday 2/16/19 @ 3:12 PM
118kj
77rpm
33%
13mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Workouts
217
kj
Wednesday 8/28/19
157
kj
Thursday 7/11/19