Shake and Bake

Workouts

Wednesday 2/2/22 @ 2:48 AM
230kj
0rpm
0%
0mph
30 min Whitney Houston Ride
Ally Love
Friday 7/3/20 @ 11:9 AM
132kj
70rpm
38%
14mph
Friday 8/13/21 @ 12:59 AM
65kj
0rpm
0%
0mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 8/26/21 @ 3:52 PM
63kj
74rpm
36%
14mph
Friday 4/16/21 @ 8:58 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 6/3/21 @ 12:0 AM
119kj
64rpm
39%
13mph
Wednesday 3/17/21 @ 2:27 AM
kj
rpm
%
0mph
10 min Climb Ride
Robin Arzón
Monday 5/3/21 @ 10:6 AM
48kj
50rpm
49%
14mph
Saturday 4/17/21 @ 6:24 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
148kj
67rpm
40%
15mph
Saturday 3/6/21 @ 3:2 AM
185kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Monday 11/2/20 @ 10:44 PM
127kj
70rpm
37%
14mph
Tuesday 11/10/20 @ 12:25 AM
194kj
0rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:24 AM
129kj
63rpm
41%
14mph
Sunday 11/1/20 @ 6:12 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/20/20 @ 10:7 PM
118kj
65rpm
38%
13mph
Wednesday 10/21/20 @ 1:5 PM
178kj
0rpm
0%
0mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
Monday 9/28/20 @ 9:30 AM
76kj
33rpm
33%
7mph
Wednesday 9/23/20 @ 1:29 PM
289kj
0rpm
0%
0mph
45 min Bike Bootcamp: Full Body
Jess Sims
Wednesday 9/23/20 @ 10:5 AM
102kj
36rpm
40%
7mph

Workouts

30 min Whitney Houston Ride
Ally Love
230 kj
Wednesday 2/2/22
132 kj
Friday 7/3/20
15 min R&B Ride
Tunde Oyeneyin
65 kj
Friday 8/13/21
63 kj
Thursday 8/26/21
30 min Hip Hop Ride
Tunde Oyeneyin
kj
Friday 4/16/21
119 kj
Thursday 6/3/21
10 min Climb Ride
Robin Arzón
kj
Wednesday 3/17/21
48 kj
Monday 5/3/21
30 min Prince Ride
Ally & Emma
kj
Saturday 4/17/21
148 kj
Wednesday 8/12/20
30 min XOXO, Cody
Cody Rigsby
185 kj
Saturday 3/6/21
127 kj
Monday 11/2/20
30 min Beyoncé Two for One Ride
Alex & Tunde
194 kj
Tuesday 11/10/20
129 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
kj
Sunday 11/1/20
118 kj
Tuesday 10/20/20
30 min Bike Bootcamp: Upper Body
Robin Arzón
178 kj
Wednesday 10/21/20
76 kj
Monday 9/28/20
45 min Bike Bootcamp: Full Body
Jess Sims
289 kj
Wednesday 9/23/20
102 kj
Wednesday 9/23/20