Shake and Bake
Workouts
Saturday 1/16/21 @ 4:48 PM
✅
609kj
78rpm
44%
18mph
Saturday 5/8/21 @ 12:33 PM
503kj
92rpm
37%
17mph
Friday 6/16/23 @ 1:44 PM
✅
329kj
66rpm
42%
15mph
Sunday 7/16/23 @ 1:11 PM
327kj
83rpm
36%
16mph
Saturday 6/4/22 @ 3:28 PM
35kj
68rpm
37%
14mph
Friday 6/3/22 @ 11:58 AM
✅
104kj
81rpm
36%
15mph
Monday 2/1/21 @ 5:7 PM
✅
414kj
85rpm
43%
19mph
Sunday 11/14/21 @ 1:59 PM
298kj
85rpm
38%
17mph
Wednesday 5/5/21 @ 3:13 PM
✅
277kj
83rpm
44%
19mph
Tuesday 7/20/21 @ 12:7 PM
183kj
89rpm
36%
16mph
Thursday 2/11/21 @ 5:23 PM
✅
388kj
83rpm
42%
18mph
Wednesday 2/24/21 @ 7:34 PM
300kj
91rpm
37%
17mph
Wednesday 2/17/21 @ 6:16 PM
182kj
79rpm
38%
16mph
Wednesday 2/17/21 @ 12:21 AM
✅
224kj
86rpm
40%
18mph
Saturday 2/6/21 @ 6:25 PM
✅
256kj
93rpm
40%
18mph
Saturday 2/6/21 @ 12:55 PM
178kj
90rpm
35%
16mph
Friday 9/18/20 @ 7:5 PM
✅
398kj
85rpm
43%
19mph
Tuesday 2/2/21 @ 1:30 PM
303kj
85rpm
39%
17mph
Thursday 7/16/20 @ 9:21 PM
✅
362kj
74rpm
47%
18mph
Thursday 7/9/20 @ 1:15 PM
289kj
78rpm
41%
17mph
Workouts
503
kj
Saturday 5/8/21
327
kj
Sunday 7/16/23
298
kj
Sunday 11/14/21
183
kj
Tuesday 7/20/21
178
kj
Saturday 2/6/21
289
kj
Thursday 7/9/20