Shake and Bake
Workouts
Monday 11/21/22 @ 4:0 PM
237kj
72rpm
46%
18mph
Saturday 11/19/22 @ 5:19 PM
✅
298kj
81rpm
47%
20mph
Friday 9/3/21 @ 1:44 PM
101kj
87rpm
38%
17mph
Tuesday 4/26/22 @ 11:5 PM
✅
115kj
83rpm
42%
18mph
Sunday 1/16/22 @ 4:30 PM
87kj
71rpm
37%
14mph
Sunday 1/16/22 @ 3:47 PM
✅
200kj
85rpm
45%
20mph
Wednesday 12/15/21 @ 3:2 PM
✅
424kj
76rpm
48%
19mph
Wednesday 1/5/22 @ 12:3 AM
408kj
83rpm
45%
19mph
Tuesday 12/1/20 @ 5:43 PM
86kj
78rpm
45%
18mph
Wednesday 4/21/21 @ 12:3 AM
✅
123kj
77rpm
53%
22mph
Monday 2/1/21 @ 5:54 PM
✅
106kj
80rpm
41%
17mph
Wednesday 2/10/21 @ 12:16 AM
95kj
72rpm
42%
17mph
Wednesday 10/21/20 @ 9:30 PM
285kj
77rpm
48%
19mph
Sunday 10/18/20 @ 11:9 PM
✅
368kj
78rpm
54%
22mph
Tuesday 6/23/20 @ 9:21 PM
237kj
79rpm
44%
18mph
Saturday 6/13/20 @ 1:59 PM
✅
361kj
79rpm
52%
21mph
Friday 5/8/20 @ 3:32 PM
237kj
83rpm
43%
18mph
Thursday 5/7/20 @ 12:44 PM
✅
379kj
83rpm
51%
22mph
Saturday 3/28/20 @ 2:57 PM
129kj
76rpm
43%
17mph
Wednesday 3/25/20 @ 12:42 AM
✅
232kj
74rpm
53%
21mph
Workouts
408
kj
Wednesday 1/5/22
95
kj
Wednesday 2/10/21
237
kj
Tuesday 6/23/20
237
kj
Friday 5/8/20