Shake and Bake
Workouts
Monday 10/4/21 @ 2:45 PM
138kj
83rpm
38%
17mph
Friday 10/1/21 @ 8:12 PM
✅
192kj
147rpm
0%
0mph
Friday 4/30/21 @ 7:25 PM
✅
325kj
88rpm
47%
21mph
Friday 4/30/21 @ 7:43 PM
169kj
159rpm
0%
0mph
Monday 12/28/20 @ 6:16 PM
✅
397kj
87rpm
42%
19mph
Thursday 3/11/21 @ 7:31 PM
361kj
139rpm
0%
0mph
Wednesday 3/10/21 @ 5:1 PM
✅
204kj
75rpm
43%
17mph
Monday 1/11/21 @ 4:19 AM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 5:17 PM
470kj
85rpm
41%
17mph
Wednesday 12/2/20 @ 9:6 PM
✅
548kj
147rpm
0%
0mph
Wednesday 9/23/20 @ 7:3 PM
381kj
82rpm
44%
18mph
Monday 11/30/20 @ 7:40 PM
✅
413kj
147rpm
0%
0mph
Friday 11/27/20 @ 7:18 PM
✅
411kj
79rpm
46%
19mph
Thursday 11/26/20 @ 5:38 AM
323kj
129rpm
0%
0mph
Thursday 10/29/20 @ 3:58 PM
✅
398kj
77rpm
46%
18mph
Monday 11/23/20 @ 7:52 PM
373kj
139rpm
0%
0mph
Tuesday 8/25/20 @ 4:53 PM
✅
549kj
81rpm
46%
19mph
Thursday 11/12/20 @ 8:13 PM
493kj
139rpm
0%
0mph
Tuesday 10/27/20 @ 2:47 PM
✅
215kj
75rpm
56%
22mph
Monday 11/9/20 @ 6:17 AM
172kj
167rpm
0%
0mph
Workouts
361
kj
Thursday 3/11/21
323
kj
Thursday 11/26/20
493
kj
Thursday 11/12/20