Shake and Bake

Workouts

Wednesday 9/9/20 @ 12:37 PM
328kj
81rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Sunday 3/15/20 @ 3:34 PM
282kj
81rpm
39%
16mph
Wednesday 5/6/20 @ 8:5 PM
406kj
80rpm
39%
16mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/8/20 @ 12:52 AM
369kj
82rpm
38%
16mph
Monday 4/27/20 @ 8:55 PM
429kj
84rpm
38%
17mph
60 min Power Zone Ride
Matt Wilpers
Sunday 4/26/20 @ 1:36 PM
367kj
78rpm
40%
16mph
Tuesday 4/7/20 @ 3:20 PM
340kj
84rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Thursday 4/9/20 @ 1:8 AM
282kj
83rpm
38%
16mph
Wednesday 7/3/19 @ 11:30 PM
259kj
72rpm
49%
19mph
30 min Madonna Ride
Robin Arzón
Sunday 2/23/20 @ 2:42 PM
173kj
81rpm
39%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
328 kj
Wednesday 9/9/20
282 kj
Sunday 3/15/20
60 min Power Zone Ride
Matt Wilpers
406 kj
Wednesday 5/6/20
369 kj
Friday 5/8/20
60 min Power Zone Ride
Matt Wilpers
429 kj
Monday 4/27/20
367 kj
Sunday 4/26/20
45 min Power Zone Ride
Matt Wilpers
340 kj
Tuesday 4/7/20
282 kj
Thursday 4/9/20
30 min Madonna Ride
Robin Arzón
259 kj
Wednesday 7/3/19
173 kj
Sunday 2/23/20