Shake and Bake
Workouts
Wednesday 2/23/22 @ 3:8 PM
✅
233kj
78rpm
43%
18mph
Monday 1/31/22 @ 1:38 AM
190kj
74rpm
41%
16mph
Wednesday 8/4/21 @ 11:22 AM
✅
206kj
63rpm
46%
16mph
Saturday 7/3/21 @ 4:24 AM
186kj
68rpm
44%
16mph
Friday 3/5/21 @ 1:39 PM
✅
289kj
63rpm
56%
19mph
Friday 3/5/21 @ 12:27 AM
218kj
71rpm
46%
17mph
Friday 2/5/21 @ 11:29 PM
✅
216kj
66rpm
47%
17mph
Friday 2/5/21 @ 2:41 AM
183kj
76rpm
40%
16mph
Tuesday 2/2/21 @ 1:55 PM
205kj
63rpm
47%
16mph
Thursday 1/28/21 @ 12:27 AM
✅
243kj
70rpm
48%
18mph
Tuesday 1/26/21 @ 12:38 PM
180kj
62rpm
45%
15mph
Wednesday 1/27/21 @ 4:30 AM
✅
202kj
73rpm
43%
17mph
Friday 10/23/20 @ 12:34 PM
✅
217kj
69rpm
46%
17mph
Tuesday 10/20/20 @ 1:54 AM
210kj
71rpm
45%
17mph
Tuesday 2/25/20 @ 11:45 AM
✅
208kj
71rpm
44%
17mph
Friday 2/14/20 @ 5:58 AM
182kj
70rpm
42%
16mph
Saturday 2/8/20 @ 7:46 PM
✅
311kj
72rpm
44%
17mph
Saturday 2/8/20 @ 3:36 PM
284kj
72rpm
45%
17mph
Wednesday 8/14/19 @ 11:55 AM
✅
261kj
74rpm
48%
18mph
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph
Workouts
218
kj
Friday 3/5/21
284
kj
Saturday 2/8/20