Shake and Bake
Workouts
Wednesday 7/6/22 @ 9:1 PM
✅
217kj
71rpm
45%
17mph
Friday 7/8/22 @ 12:15 PM
138kj
66rpm
40%
14mph
Saturday 10/30/21 @ 3:15 PM
✅
210kj
73rpm
44%
17mph
Tuesday 10/26/21 @ 11:12 AM
158kj
70rpm
41%
15mph
Thursday 7/29/21 @ 10:32 AM
✅
202kj
69rpm
44%
16mph
Saturday 7/31/21 @ 12:25 PM
155kj
62rpm
43%
14mph
Friday 3/5/21 @ 1:39 PM
✅
289kj
63rpm
56%
19mph
Monday 3/8/21 @ 12:1 PM
182kj
67rpm
44%
16mph
Tuesday 2/9/21 @ 12:23 AM
✅
325kj
67rpm
46%
17mph
Thursday 3/4/21 @ 11:46 AM
267kj
73rpm
41%
16mph
Wednesday 8/14/19 @ 11:55 AM
✅
261kj
74rpm
48%
18mph
Monday 5/11/20 @ 11:5 PM
186kj
73rpm
43%
16mph
Tuesday 2/25/20 @ 11:45 AM
208kj
71rpm
44%
17mph
Saturday 2/22/20 @ 3:28 PM
✅
217kj
65rpm
48%
17mph
Saturday 2/8/20 @ 7:46 PM
311kj
72rpm
44%
17mph
Saturday 2/8/20 @ 3:22 PM
✅
336kj
69rpm
47%
17mph
Saturday 1/25/20 @ 9:59 PM
287kj
72rpm
42%
16mph
Monday 1/27/20 @ 7:35 PM
✅
381kj
73rpm
48%
18mph
Tuesday 10/29/19 @ 1:15 AM
202kj
67rpm
44%
16mph
Wednesday 12/25/19 @ 1:27 PM
✅
207kj
78rpm
41%
16mph
Workouts
182
kj
Monday 3/8/21
267
kj
Thursday 3/4/21
208
kj
Tuesday 2/25/20
311
kj
Saturday 2/8/20
287
kj
Saturday 1/25/20
202
kj
Tuesday 10/29/19