Shake and Bake
Workouts
Thursday 4/14/22 @ 9:33 PM
334kj
89rpm
38%
17mph
Wednesday 7/21/21 @ 11:18 PM
✅
363kj
84rpm
42%
18mph
Saturday 4/2/22 @ 2:30 PM
572kj
85rpm
41%
18mph
Sunday 2/6/22 @ 8:8 PM
✅
591kj
79rpm
43%
18mph
Saturday 2/5/22 @ 1:15 PM
542kj
80rpm
41%
17mph
Saturday 5/8/21 @ 12:17 PM
✅
551kj
84rpm
41%
18mph
Monday 1/24/22 @ 10:31 PM
353kj
80rpm
41%
17mph
Thursday 8/5/21 @ 4:0 PM
✅
364kj
82rpm
42%
18mph
Sunday 1/16/22 @ 1:26 PM
433kj
82rpm
41%
17mph
Saturday 11/20/21 @ 8:42 PM
✅
452kj
80rpm
42%
18mph
Saturday 6/12/21 @ 8:52 PM
✅
217kj
83rpm
48%
21mph
Sunday 3/14/21 @ 7:8 PM
206kj
83rpm
47%
20mph
Sunday 12/20/20 @ 4:3 PM
203kj
94rpm
36%
17mph
Friday 12/18/20 @ 2:30 PM
✅
217kj
85rpm
40%
17mph
Sunday 2/28/21 @ 7:40 PM
447kj
91rpm
38%
17mph
Saturday 2/27/21 @ 6:19 PM
✅
504kj
84rpm
43%
19mph
Friday 1/1/21 @ 6:49 PM
364kj
95rpm
34%
16mph
Saturday 12/19/20 @ 12:58 PM
✅
478kj
84rpm
42%
18mph
Sunday 12/6/20 @ 10:30 PM
143kj
80rpm
35%
15mph
Tuesday 12/1/20 @ 9:6 PM
✅
225kj
82rpm
41%
18mph
Workouts
572
kj
Saturday 4/2/22
542
kj
Saturday 2/5/22
433
kj
Sunday 1/16/22
203
kj
Sunday 12/20/20
364
kj
Friday 1/1/21
143
kj
Sunday 12/6/20