Shake and Bake

Workouts

Tuesday 9/21/21 @ 11:25 PM
143kj
71rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Monday 10/4/21 @ 10:38 PM
βœ…
145kj
63rpm
41%
14mph
Monday 12/14/20 @ 4:15 PM
167kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/19/21 @ 9:45 PM
βœ…
202kj
66rpm
46%
16mph
Wednesday 6/24/20 @ 11:37 AM
βœ…
331kj
0rpm
0%
0mph
45 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 8:19 PM
319kj
63rpm
47%
16mph
Sunday 6/28/20 @ 2:4 PM
βœ…
273kj
0rpm
0%
0mph
30 min Pride Ride
Cody Rigsby
Sunday 6/28/20 @ 9:3 PM
243kj
70rpm
48%
18mph
Wednesday 6/17/20 @ 11:23 AM
253kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/17/20 @ 5:42 PM
βœ…
260kj
72rpm
49%
18mph
Thursday 5/7/20 @ 11:18 AM
βœ…
403kj
0rpm
0%
0mph
45 min Pop Ride
Cody Rigsby
Sunday 1/12/20 @ 10:32 PM
304kj
68rpm
45%
16mph
Saturday 5/9/20 @ 2:17 PM
βœ…
243kj
0rpm
0%
0mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 8/3/19 @ 6:38 PM
211kj
75rpm
43%
17mph
Sunday 4/26/20 @ 2:41 PM
βœ…
384kj
0rpm
0%
0mph
45 min Pop Ride
Cody Rigsby
Wednesday 10/23/19 @ 10:53 PM
298kj
63rpm
46%
15mph
Monday 4/20/20 @ 11:25 AM
βœ…
349kj
0rpm
0%
0mph
45 min Pop Ride
Cody Rigsby
Thursday 12/26/19 @ 10:24 PM
312kj
63rpm
49%
16mph
Sunday 4/7/19 @ 7:52 PM
161kj
69rpm
42%
15mph
30 min Show Up Ride
Cody Rigsby
Sunday 4/7/19 @ 7:7 PM
βœ…
169kj
68rpm
42%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
143 kj
Tuesday 9/21/21
βœ… 145 kj
Monday 10/4/21
30 min Pop Ride
Cody Rigsby
167 kj
Monday 12/14/20
βœ… 202 kj
Tuesday 1/19/21
45 min Pop Ride
Cody Rigsby
βœ… 331 kj
Wednesday 6/24/20
319 kj
Monday 6/22/20
30 min Pride Ride
Cody Rigsby
βœ… 273 kj
Sunday 6/28/20
243 kj
Sunday 6/28/20
30 min Pop Ride
Cody Rigsby
253 kj
Wednesday 6/17/20
βœ… 260 kj
Wednesday 6/17/20
45 min Pop Ride
Cody Rigsby
βœ… 403 kj
Thursday 5/7/20
304 kj
Sunday 1/12/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 243 kj
Saturday 5/9/20
211 kj
Saturday 8/3/19
45 min Pop Ride
Cody Rigsby
βœ… 384 kj
Sunday 4/26/20
298 kj
Wednesday 10/23/19
45 min Pop Ride
Cody Rigsby
βœ… 349 kj
Monday 4/20/20
312 kj
Thursday 12/26/19
30 min Show Up Ride
Cody Rigsby
161 kj
Sunday 4/7/19
βœ… 169 kj
Sunday 4/7/19