Shake and Bake

Workouts

Wednesday 6/17/20 @ 11:23 AM
βœ…
253kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/24/20 @ 10:27 PM
175kj
78rpm
39%
16mph
Wednesday 6/24/20 @ 11:37 AM
βœ…
331kj
0rpm
0%
0mph
45 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 8:20 PM
252kj
74rpm
40%
16mph
Saturday 6/20/20 @ 12:1 PM
βœ…
275kj
0rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/20/20 @ 12:11 AM
173kj
72rpm
41%
16mph
Friday 6/5/20 @ 11:48 AM
βœ…
183kj
0rpm
0%
0mph
20 min Latin Ride
Cody Rigsby
Sunday 5/31/20 @ 7:5 PM
105kj
79rpm
38%
15mph
Sunday 5/31/20 @ 2:17 PM
βœ…
399kj
0rpm
0%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/22/20 @ 12:23 AM
233kj
73rpm
39%
15mph
Saturday 5/9/20 @ 2:52 PM
βœ…
134kj
0rpm
0%
0mph
15 min Groove Ride
Cody Rigsby
Monday 3/23/20 @ 12:34 AM
97kj
83rpm
39%
17mph
Saturday 5/9/20 @ 2:17 PM
βœ…
243kj
0rpm
0%
0mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 1/31/20 @ 11:36 PM
162kj
79rpm
38%
15mph
Sunday 5/3/20 @ 2:34 PM
βœ…
128kj
0rpm
0%
0mph
15 min Pop Ride
Cody Rigsby
Sunday 11/24/19 @ 3:34 PM
22kj
72rpm
22%
8mph
Monday 4/20/20 @ 11:25 AM
βœ…
349kj
0rpm
0%
0mph
45 min Pop Ride
Cody Rigsby
Thursday 12/26/19 @ 10:23 PM
225kj
68rpm
39%
14mph
Friday 1/10/20 @ 9:50 AM
76kj
70rpm
35%
13mph
20 min Pop Ride
Cody Rigsby
Saturday 9/21/19 @ 1:3 AM
βœ…
102kj
80rpm
37%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 253 kj
Wednesday 6/17/20
175 kj
Wednesday 6/24/20
45 min Pop Ride
Cody Rigsby
βœ… 331 kj
Wednesday 6/24/20
252 kj
Monday 6/22/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 275 kj
Saturday 6/20/20
173 kj
Saturday 6/20/20
20 min Latin Ride
Cody Rigsby
βœ… 183 kj
Friday 6/5/20
105 kj
Sunday 5/31/20
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 399 kj
Sunday 5/31/20
233 kj
Wednesday 1/22/20
15 min Groove Ride
Cody Rigsby
βœ… 134 kj
Saturday 5/9/20
97 kj
Monday 3/23/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 243 kj
Saturday 5/9/20
162 kj
Friday 1/31/20
15 min Pop Ride
Cody Rigsby
βœ… 128 kj
Sunday 5/3/20
22 kj
Sunday 11/24/19
45 min Pop Ride
Cody Rigsby
βœ… 349 kj
Monday 4/20/20
225 kj
Thursday 12/26/19
20 min Pop Ride
Cody Rigsby
76 kj
Friday 1/10/20
βœ… 102 kj
Saturday 9/21/19