Shake and Bake
Workouts
Tuesday 2/13/24 @ 5:3 PM
365kj
73rpm
34%
14mph
Saturday 2/24/24 @ 4:36 PM
✅
448kj
80rpm
40%
15mph
Sunday 2/4/24 @ 4:16 PM
200kj
80rpm
33%
14mph
Saturday 2/10/24 @ 6:47 PM
✅
217kj
78rpm
36%
15mph
Monday 1/29/24 @ 6:1 PM
195kj
75rpm
35%
14mph
Friday 2/2/24 @ 12:8 AM
✅
225kj
78rpm
36%
15mph
Tuesday 1/23/24 @ 5:19 PM
190kj
74rpm
34%
14mph
Sunday 1/29/23 @ 5:22 PM
✅
268kj
78rpm
39%
16mph
Friday 1/19/24 @ 3:56 PM
196kj
77rpm
34%
14mph
Friday 1/19/24 @ 11:56 PM
✅
215kj
78rpm
35%
15mph
Monday 4/26/21 @ 1:25 PM
223kj
81rpm
35%
15mph
Thursday 4/20/23 @ 3:1 PM
✅
277kj
75rpm
44%
16mph
Monday 5/31/21 @ 3:26 PM
224kj
79rpm
33%
14mph
Tuesday 6/1/21 @ 9:27 PM
✅
249kj
76rpm
38%
15mph
Sunday 6/6/21 @ 12:37 PM
435kj
76rpm
36%
15mph
Sunday 6/6/21 @ 2:49 PM
✅
457kj
78rpm
37%
15mph
Saturday 4/24/21 @ 1:48 PM
262kj
83rpm
33%
14mph
Sunday 4/25/21 @ 6:24 PM
✅
303kj
88rpm
34%
15mph
Saturday 12/30/17 @ 1:8 AM
✅
142kj
60rpm
52%
17mph
Tuesday 5/22/18 @ 11:25 PM
127kj
70rpm
44%
17mph
Workouts
365
kj
Tuesday 2/13/24
200
kj
Sunday 2/4/24
195
kj
Monday 1/29/24
196
kj
Friday 1/19/24
435
kj
Sunday 6/6/21
262
kj
Saturday 4/24/21