Shake and Bake
Workouts
Monday 4/26/21 @ 1:25 PM
223kj
81rpm
35%
15mph
Tuesday 4/27/21 @ 11:16 PM
✅
239kj
87rpm
33%
15mph
Tuesday 9/28/21 @ 9:49 PM
207kj
75rpm
34%
14mph
Thursday 7/29/21 @ 11:51 PM
✅
234kj
87rpm
33%
15mph
Sunday 6/6/21 @ 12:37 PM
435kj
76rpm
36%
15mph
Sunday 5/30/21 @ 8:22 PM
✅
478kj
83rpm
35%
15mph
Monday 5/31/21 @ 3:26 PM
224kj
79rpm
33%
14mph
Tuesday 6/1/21 @ 11:39 PM
✅
243kj
85rpm
33%
15mph
Wednesday 5/26/21 @ 2:18 PM
303kj
78rpm
36%
15mph
Thursday 5/20/21 @ 12:5 AM
✅
330kj
86rpm
35%
15mph
Saturday 4/24/21 @ 1:48 PM
262kj
83rpm
33%
14mph
Sunday 4/18/21 @ 6:35 PM
✅
301kj
83rpm
35%
15mph
Wednesday 4/21/21 @ 1:0 PM
197kj
76rpm
35%
14mph
Saturday 4/3/21 @ 5:26 AM
✅
221kj
82rpm
34%
15mph
Thursday 2/25/21 @ 9:14 PM
131kj
76rpm
35%
14mph
Thursday 10/29/20 @ 12:43 AM
✅
134kj
84rpm
33%
14mph
Friday 1/29/21 @ 1:47 PM
115kj
77rpm
33%
13mph
Sunday 8/30/20 @ 5:43 AM
✅
135kj
82rpm
33%
14mph
Saturday 12/30/17 @ 1:8 AM
✅
142kj
60rpm
52%
17mph
Thursday 10/24/19 @ 11:41 PM
106kj
83rpm
36%
15mph
Workouts
435
kj
Sunday 6/6/21
262
kj
Saturday 4/24/21
197
kj
Wednesday 4/21/21
131
kj
Thursday 2/25/21
115
kj
Friday 1/29/21