Shake and Bake

Workouts

Saturday 1/11/20 @ 2:45 AM
166kj
80rpm
37%
15mph
30 min Power Zone Ride
Denis Morton
Sunday 4/26/20 @ 8:33 PM
✅
276kj
81rpm
45%
19mph
Sunday 12/29/19 @ 4:34 AM
150kj
81rpm
35%
15mph
30 min Power Zone Ride
Matt Wilpers
Thursday 4/4/19 @ 3:20 PM
✅
222kj
82rpm
41%
17mph

Workouts

30 min Power Zone Ride
Denis Morton
166 kj
Saturday 1/11/20
✅ 276 kj
Sunday 4/26/20
30 min Power Zone Ride
Matt Wilpers
150 kj
Sunday 12/29/19
✅ 222 kj
Thursday 4/4/19