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Shake and Bake
bmwbikerchick
Dallas, GA (Atl)
4
Beat californiafarmr
VS
californiafarmr
Fresno, CA
273 🔥
Beat bmwbikerchick
Workouts
Previous Workouts
Next Workouts
Wednesday 5/18/22 @ 11:2 PM
302
kj
48
rpm
45
%
12
mph
60 min Cover to Cover Ride
Jenn Sherman
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Share
Tuesday 1/3/23 @ 12:37 PM
✅
526
kj
92
rpm
40
%
19
mph
Wednesday 9/21/22 @ 1:10 AM
157
kj
51
rpm
46
%
13
mph
30 min Classic Rock Ride
Emma Lovewell
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Thursday 5/6/21 @ 11:36 AM
✅
426
kj
93
rpm
49
%
22
mph
Monday 5/16/22 @ 11:8 PM
376
kj
53
rpm
44
%
13
mph
75 min HRZ Endurance Ride
Christine D'Ercole
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Friday 9/16/22 @ 11:43 AM
✅
970
kj
92
rpm
47
%
22
mph
Tuesday 9/13/22 @ 9:13 PM
296
kj
71
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 3/25/20 @ 10:1 AM
✅
599
kj
94
rpm
48
%
22
mph
Tuesday 8/30/22 @ 11:32 PM
75
kj
57
rpm
43
%
14
mph
15 min Low Impact Ride
Jenn Sherman
View Class
Share
Thursday 6/23/22 @ 2:35 AM
✅
149
kj
94
rpm
42
%
20
mph
Sunday 1/10/21 @ 11:5 PM
103
kj
80
rpm
41
%
17
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Wednesday 8/19/20 @ 10:31 AM
✅
133
kj
90
rpm
41
%
19
mph
Monday 4/11/22 @ 11:2 PM
397
kj
75
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/4/20 @ 12:14 PM
✅
809
kj
93
rpm
48
%
22
mph
Monday 10/12/20 @ 10:53 PM
359
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 11:5 AM
✅
645
kj
98
rpm
48
%
23
mph
Friday 3/26/21 @ 1:2 AM
397
kj
62
rpm
55
%
19
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Thursday 12/24/20 @ 4:17 PM
✅
620
kj
86
rpm
51
%
22
mph
Thursday 6/4/20 @ 2:41 PM
108
kj
86
rpm
40
%
18
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 6:46 PM
✅
131
kj
88
rpm
42
%
19
mph
Previous Workouts
Next Workouts
bmwbikerchick
Dallas, GA (Atl)
4
Beat californiafarmr
VS
californiafarmr
Fresno, CA
273 🔥
Beat bmwbikerchick
Workouts
Previous Workouts
Next Workouts
60 min Cover to Cover Ride
Jenn Sherman
View Class
Share
302
kj
Wednesday 5/18/22
✅
526
kj
Tuesday 1/3/23
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
157
kj
Wednesday 9/21/22
✅
426
kj
Thursday 5/6/21
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
376
kj
Monday 5/16/22
✅
970
kj
Friday 9/16/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
296
kj
Tuesday 9/13/22
✅
599
kj
Wednesday 3/25/20
15 min Low Impact Ride
Jenn Sherman
View Class
Share
75
kj
Tuesday 8/30/22
✅
149
kj
Thursday 6/23/22
15 min Low Impact Ride
Emma Lovewell
View Class
Share
103
kj
Sunday 1/10/21
✅
133
kj
Wednesday 8/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
397
kj
Monday 4/11/22
✅
809
kj
Friday 12/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
359
kj
Monday 10/12/20
✅
645
kj
Monday 10/12/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
397
kj
Friday 3/26/21
✅
620
kj
Thursday 12/24/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
108
kj
Thursday 6/4/20
✅
131
kj
Saturday 2/8/20
Previous Workouts
Next Workouts