Shake and Bake
Workouts
Monday 12/18/23 @ 1:34 PM
✅
128kj
63rpm
61%
22mph
Saturday 1/6/24 @ 7:36 PM
122kj
65rpm
59%
21mph
Monday 4/3/23 @ 12:39 PM
184kj
67rpm
58%
22mph
Friday 1/1/21 @ 8:14 PM
✅
202kj
78rpm
55%
22mph
Wednesday 6/7/23 @ 12:26 PM
✅
115kj
75rpm
52%
21mph
Thursday 6/15/23 @ 12:5 AM
89kj
76rpm
47%
19mph
Saturday 2/27/21 @ 6:29 PM
✅
717kj
76rpm
59%
24mph
Saturday 2/27/21 @ 6:25 PM
644kj
77rpm
58%
22mph
Monday 2/1/21 @ 3:23 PM
✅
640kj
75rpm
57%
23mph
Saturday 1/2/21 @ 10:41 PM
603kj
73rpm
57%
22mph
Sunday 4/19/20 @ 2:43 PM
672kj
77rpm
51%
21mph
Friday 4/10/20 @ 8:57 PM
✅
1016kj
82rpm
58%
24mph
Monday 12/7/20 @ 3:4 PM
✅
207kj
78rpm
55%
23mph
Wednesday 11/25/20 @ 10:51 PM
205kj
74rpm
57%
22mph
Monday 9/14/20 @ 9:9 PM
210kj
82rpm
53%
23mph
Sunday 9/13/20 @ 9:29 PM
✅
329kj
67rpm
76%
27mph
Saturday 8/22/20 @ 2:3 PM
110kj
71rpm
54%
21mph
Wednesday 8/19/20 @ 10:32 PM
✅
183kj
73rpm
66%
25mph
Friday 11/1/19 @ 4:56 PM
188kj
76rpm
54%
22mph
Saturday 10/12/19 @ 9:33 PM
✅
276kj
82rpm
60%
25mph
Workouts
89
kj
Thursday 6/15/23
644
kj
Saturday 2/27/21
110
kj
Saturday 8/22/20