Shake and Bake
Workouts
Sunday 3/28/21 @ 2:48 PM
✅
334kj
76rpm
60%
24mph
Thursday 4/1/21 @ 3:11 PM
35kj
79rpm
34%
14mph
Friday 11/1/19 @ 4:56 PM
✅
188kj
76rpm
54%
22mph
Thursday 11/19/20 @ 4:13 PM
84kj
73rpm
41%
16mph
Saturday 9/12/20 @ 10:43 PM
✅
307kj
80rpm
56%
23mph
Monday 9/14/20 @ 3:0 PM
62kj
83rpm
28%
12mph
Tuesday 7/7/20 @ 8:9 PM
✅
482kj
88rpm
54%
24mph
Monday 7/13/20 @ 4:19 PM
158kj
73rpm
40%
15mph
Thursday 6/4/20 @ 3:29 PM
✅
361kj
74rpm
54%
21mph
Thursday 6/4/20 @ 5:3 PM
144kj
76rpm
36%
15mph
Wednesday 12/4/19 @ 3:51 PM
✅
130kj
83rpm
51%
22mph
Saturday 5/23/20 @ 4:10 PM
35kj
81rpm
30%
13mph
Friday 9/20/19 @ 5:43 PM
✅
221kj
79rpm
50%
21mph
Thursday 3/5/20 @ 5:3 PM
93kj
76rpm
36%
15mph
Thursday 10/25/18 @ 11:39 AM
✅
208kj
75rpm
57%
23mph
Friday 9/7/18 @ 4:58 PM
72kj
74rpm
38%
15mph
Monday 3/19/18 @ 9:46 PM
✅
363kj
84rpm
50%
21mph
Friday 3/16/18 @ 4:20 PM
169kj
71rpm
40%
15mph
Wednesday 2/21/18 @ 5:14 PM
✅
531kj
82rpm
50%
21mph
Wednesday 2/21/18 @ 4:49 PM
195kj
78rpm
35%
14mph
Workouts
195
kj
Wednesday 2/21/18