Shake and Bake
Workouts
Sunday 5/16/21 @ 4:33 PM
✅
125kj
71rpm
56%
22mph
Saturday 5/22/21 @ 11:15 AM
52kj
88rpm
33%
15mph
Saturday 12/19/20 @ 12:59 PM
✅
802kj
70rpm
58%
22mph
Saturday 12/19/20 @ 12:57 PM
497kj
80rpm
44%
18mph
Tuesday 12/8/20 @ 3:10 PM
✅
311kj
78rpm
58%
24mph
Monday 12/14/20 @ 11:46 PM
109kj
76rpm
38%
16mph
Saturday 10/17/20 @ 3:3 PM
✅
435kj
74rpm
58%
23mph
Monday 10/19/20 @ 3:1 PM
226kj
79rpm
42%
18mph
Thursday 5/28/20 @ 6:27 PM
✅
342kj
79rpm
51%
21mph
Monday 5/18/20 @ 10:30 AM
269kj
69rpm
51%
19mph
Friday 5/8/20 @ 12:33 PM
✅
101kj
79rpm
48%
20mph
Friday 4/3/20 @ 6:5 PM
52kj
87rpm
34%
15mph
Saturday 3/21/20 @ 12:22 PM
✅
109kj
77rpm
50%
21mph
Monday 3/16/20 @ 9:42 PM
47kj
85rpm
33%
15mph
Wednesday 1/30/19 @ 2:53 PM
✅
655kj
79rpm
50%
21mph
Saturday 3/30/19 @ 2:42 PM
351kj
80rpm
39%
16mph
Saturday 2/9/19 @ 3:10 PM
✅
247kj
77rpm
53%
22mph
Monday 2/11/19 @ 11:56 PM
143kj
75rpm
43%
17mph
Sunday 7/1/18 @ 2:48 PM
✅
603kj
83rpm
52%
22mph
Friday 7/6/18 @ 2:8 PM
94kj
80rpm
39%
16mph
Workouts
497
kj
Saturday 12/19/20
269
kj
Monday 5/18/20
351
kj
Saturday 3/30/19