Shake and Bake
Workouts
Friday 10/30/20 @ 12:2 PM
172kj
66rpm
45%
16mph
Sunday 12/27/20 @ 7:23 PM
✅
187kj
70rpm
42%
16mph
Thursday 12/24/20 @ 12:36 PM
83kj
51rpm
39%
12mph
Monday 12/21/20 @ 4:31 PM
✅
156kj
69rpm
41%
15mph
Wednesday 7/22/20 @ 11:25 PM
264kj
69rpm
43%
16mph
Saturday 7/25/20 @ 4:20 PM
✅
310kj
75rpm
43%
17mph
Saturday 4/18/20 @ 3:35 PM
39kj
66rpm
38%
13mph
Saturday 6/20/20 @ 1:30 PM
✅
69kj
69rpm
47%
17mph
Saturday 5/16/20 @ 4:59 PM
172kj
67rpm
47%
17mph
Tuesday 5/19/20 @ 3:18 PM
✅
237kj
81rpm
43%
18mph
Friday 5/8/20 @ 11:57 PM
144kj
72rpm
39%
15mph
Saturday 5/9/20 @ 3:19 PM
✅
204kj
75rpm
43%
17mph
Sunday 5/3/20 @ 4:7 PM
115kj
66rpm
40%
14mph
Saturday 5/2/20 @ 1:58 PM
✅
202kj
66rpm
46%
16mph
Wednesday 2/12/20 @ 2:38 AM
✅
322kj
0rpm
0%
0mph
Saturday 2/8/20 @ 3:27 PM
305kj
78rpm
41%
17mph
Tuesday 3/10/20 @ 10:43 PM
108kj
69rpm
36%
13mph
Thursday 3/12/20 @ 3:1 PM
✅
203kj
76rpm
43%
17mph
Wednesday 2/19/20 @ 11:29 PM
68kj
71rpm
33%
13mph
Friday 2/7/20 @ 3:52 PM
✅
164kj
69rpm
49%
18mph
Workouts
264
kj
Wednesday 7/22/20
172
kj
Saturday 5/16/20
115
kj
Sunday 5/3/20
305
kj
Saturday 2/8/20
68
kj
Wednesday 2/19/20