Shake and Bake
Workouts
Thursday 1/12/23 @ 1:32 PM
✅
59kj
52rpm
39%
12mph
Friday 11/18/22 @ 3:34 PM
kj
rpm
%
0mph
Friday 11/4/22 @ 12:57 PM
✅
84kj
53rpm
37%
12mph
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Sunday 7/4/21 @ 4:10 PM
89kj
51rpm
47%
14mph
Wednesday 7/7/21 @ 4:56 PM
✅
135kj
87rpm
37%
17mph
Thursday 2/18/21 @ 2:10 PM
✅
42kj
70rpm
26%
10mph
Monday 2/8/21 @ 5:14 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 3:55 PM
114kj
64rpm
38%
13mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Saturday 8/15/20 @ 4:46 PM
43kj
82rpm
32%
14mph
Tuesday 10/6/20 @ 12:15 PM
✅
55kj
78rpm
37%
15mph
Friday 7/17/20 @ 8:9 PM
136kj
72rpm
37%
14mph
Thursday 7/16/20 @ 11:25 PM
✅
350kj
85rpm
49%
21mph
Wednesday 5/13/20 @ 8:0 PM
105kj
74rpm
39%
15mph
Monday 4/6/20 @ 2:36 PM
✅
199kj
78rpm
49%
20mph
Saturday 4/18/20 @ 3:35 PM
39kj
66rpm
38%
13mph
Friday 3/27/20 @ 12:30 PM
✅
120kj
74rpm
55%
21mph
Friday 1/24/20 @ 12:52 PM
36kj
72rpm
8%
7mph
Sunday 4/12/20 @ 3:56 PM
✅
360kj
77rpm
53%
21mph
Workouts
136
kj
Friday 7/17/20